Sounds like a lot of drama to get BodyPump Class
Then I must just be content with what I have, and wait till you emigrate to South Africa to come and introduce us to BodyCombat. Ohhhh, sounds tough!!

Just wanted to share...
I had the most awsome class on Monday. I know it was awsome, because my inner thighs are SOOOOOO SORE !! I just LOVE when I had a great workout and my muscles are nice and tender.

I am thinking of upping my weights at gym also. Atm I do whatever with the 1.5kg handbarbels. Want to up to 2kg per hand. Might get tough as we do about 40 exercise per rep, but I will not know if I can if I don't try.

Question: I currently have crosstrainers that I work out with. BUT they are SOOOOO slippery. Any recomendations in what to look for in an exercise shoe. I am not going to jog in them, just step and fittnessball.