Well i coulnd't run thurs/fri/saturday because it was too dangerous with the buggy in the high winds. VERY annoying as i was climbing the walls and DD was none-too-chuffed being stuck in all the time either!

I did run 7k on Sunday, without the buggy which made my slow-and-easy pace WAY faster!

Monday i was kind of ill, DP had had a horrible fever/cough thing a bit like flu over the weekend and i was afraid i was getting it too, but it all came to not much and i think basically it was another sinus infection

I skipped my swim but made it to bodypump last night, which was great. Our usual instructor was off and the other girl took it. She's great but a ball-buster - she actually REMEMBERS how much people lifted last time and forces them to put their weights up. And she swapped the biceps for a real toughie with a lot of fast fast reps too. My arms are killing today, it was a great class

I'm putting my squats and back weights up again next week i think.

The sun is (FINALLY) out here and the winds have (FINALLY) dropped a bit, so i'm gonna take DD out to the park so she can run a bit and i can run a bit (5k?) ahead of our planned outing this afternoon. YEAY!

Bx