There you all are!

Nadine - I totally understand where you're coming from. When I was pregnant with DD1 I was soo tired all the time. It's completely different being pregnant with a small one running around and getting under your feet! I used to look back at my first pregnancy and think wow, what luxuary! The important thing IS to get lots of rest and take of yourself and your little one

Bec - Haha I thought you would be running hope you like the quotes! Very cool that you got a Step, if you go to Les MIlls.com there is a "learn the moves" page. If you click on Body Step it will show you all the different moves that they do and you can put them all together to some music! It's a real shame you can't get to any Body Step classes, they're really great fun. I wish I could come over and babysit for you!

You are supposed to leave 24 hours between Pumps but I figure instructors do it way more than that and i'm going to have to get my body ready for it otherwise i'm going to crumble in a heap when I start teaching every day!

The smallest weights we have in the gym are 1.25's so I can only go from 5 to 7.5 like I said i'm just going to deal with it - it's all in my head. IKWYM about the Triceps - ouch! I hate dips at the best of times but after a full tricep track...nasty. What ever you do DON'T STOP! Try leaning back on the bench into your triceps instead, it's a lower option and heaps better than stopping. I only did the new Pump a couple of times and now we're back to mixing it up again.

Socks - 7kg's in a month is great! Well done. Make sure you don't go any faster than that though. It's best to lose around 1k a week through a negative balance of between 2000 and 4000KJ per day. They say at least 1250KJ of that loss should be through physical activity and the most effective form of KJ expenditure is aerobic activity so running is great! You never know, you might even have to go out and buy a new dress to show off your new body!