I am now 75.5 kg, i cant wait till get under the dreaded 75kg mark, then i can concentrate on the 70kg, have been going great guns at the gym( starting to get adicted).
i am not on a diet as such i just try and watch what i eat, and not be a pig( which i have a habbit of doing)
bec, if that was me i would eat it, and then go for a extra long walk, or whatever excersize you do.....i cant handle cutting everything out, its always nice to have a LITTLE treat, just dont make a habbit of it
caddie, how are you going with your weigh in, of thats right its tomorrow, have you tried any of those dvds yet?
marg, not to worry, at least you havent gained any!
nat, just take it one day at a time, you must be so busy so that does make it hard, maybe just get the kids to go for a walk to the local park or something.
beckbee, congrats at reaching the 69 kg mark....way to go!!
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