Hi Gem

I'm so deeply sorry for your loss and I know how you feel. When I had my first m/c I thought I was being punished some how and I was trying to find reasons why it had happened. Some times there are no definitive reasons. It also doesn't mean you'll m/c again. Although I had another m/c there was a medical reason for it and now I'm pregnant again with a healthy baby.

I'm not sure if there is much of a waiting time before you can have sex again, maybe just double check with your Dr/Nurse.

Don't be too hard on yourself and take care. Also welcome to Bellybelly.