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Thread: Casserole, Stew & Curry recipes

  1. #37

    Join Date
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    just bumping again, i lost it and its SOOO good for this Sydney weather!!


  2. #38

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    Sep 2005
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    Quote Originally Posted by Melinda
    [b]
    Quick Chilli Con Carne

    1 1/2 tbsp vegetable oil
    1 medium sized onion, peeled and chopped
    1 medium sized capscium, cored, seeded and chopped
    500g lean mince
    2 cloves garlic, peeled and finely chopped
    1 can tomato puree
    1/4 tsp ground cumin
    1/4 cayenne pepper
    2 tsp chilli powder
    1/2 tsp dried oregano
    1 tsp salt
    2 cans kidney beans, drained

    ~ Heat the oil in a heavy 3L saucepan over moderate heat for about 1 minute. Add onion, capsicum, mince and garlic. Cook uncovered, stirring frequently, for 7 - 8 minutes or until the onion is soft and the mince has browned.
    ~ Add the tomato puree, cumin, caynee pepper, chilli powder, oregano and salt. Cover, reduce the heat, and simmer for 20 minutes, stirring occasionally. Add 2 - 3 tbsp of water if the mixture becomes too thick.
    ~ Stir in the beans, cover and simmer for 5 more minutes, or until the beans are heated through. Serve with a green salad.

    Tips:

    ~ Leftovers can be refrigerated for 3 days or frozen.
    ~ Try serving the chilli in bowls or taco shells and serve with sour cream, chopped onions and diced cucumber.

    Chilli Con Carne - Slow Cooker Recipe

    1 onion, peeled and finely chopped
    1 clove garlic, peeled and crushed
    350g lean mince
    1 can tomatoes, roughly chopped
    1 can red kidney beans
    1 tbsp worcestershire sauce
    1/2 tsp chilli powder (add more less if desired) OR 1 tbsp fresh chilli, chopped

    ~ Heat a little oil in a frypan. Saute onions and garlic until tender.
    ~ Add meat and cook until just brown.
    ~ Transfer to the Slow Cooker and add remaining ingredients.
    ~ Cover and cook on low for 6 - 8 hours or on high for 3 - 4 hours.
    Have you tried it with turkey mince - something different and is lower in fat!

  3. #39

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    OMG, this thread is a hidden treasure!! yummmm..... kedgeree

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