Well after been a bit slack with eating the last 2 days today i am back on track

Went to a friends for dinner last night and she is doing tony ferguson with 2 x shakes and one meal a day. Anyway she cooked me dinner and it was SOOOO good just thought i'd share the "notatoes" recipe which is a good substitute for mash. I turned my nose but at the sound of it but it was really yum even my kids ate it.

(serves 4)
cut into pieces and steam a whole cauliflower.
once cooked place in food processor with 2 tbls of LF cream chs (we used philly) or LF ricotta and process till smooth. If a little thick you are supposed to add some salt reduced vegie stock but we didnt have too. Oh we also added a tiny bit of garlic.

It looks like mash potato and didnt taste like pureed caulie. It was so good i am having it tonight with some grilled chicken brst and some brocolli on the side. I think i'll even do it for DH when he comes home and see what he thinks of it

If anyone tries it let me know what you think Good way to get more vegies into my lil munchkins.