good on ya Kaz! Pretty much everyone seems to have been having some success so far. I have been walking or riding everyday, even if its short I am getting my bum moving. The only thing about living in Nth Qld is the heat. Its already starting to get too hot to do any exercise during the day outdoors so its either early in the morning (I dont do that well) or in the afternoons. I enjoy the afternoon walks but with shift work its hard because sometimes I'm working a morning shift and sometimes a late, another reason why I cant join any team sports...even if I had good coordination lol. Been eating quite well, sitting here having natural yoghurt for brekky, late I know but I get there eventually.

Giz - I have no scales either, have to go to work for that and have to wait til nobody is around lol

Talk later,

Leanne