You know what I wish - I wish our bodies came with little metres - so that you know when you put calories in, when to stop! Haha.
That would be so great if we did have one of these inbuilt.

Beckoes sound like you had a great day and yumm on your dinner. I love lamb.

Leesa probably a dumb question but whats wrong with high in salt? I know salt retains fluid but it doesn't help you store fat does it?

I've been MIA as Ive been dealing with sick kids, then my nephew has been really unwell but is recovering now as well as my bub who seems to be almost over what she had. No more excuses. I wont be watching my kilos just going to go with the flow, increase my water intake and do a food diary. I'm going to record everything. Exercise at the moment is housework. I don't want to take my bub outside and DH is not supportive what so ever. I ask DH everyday last week to be home by 5 so there is a little daylight to go walking and his hasn't been home before 6. So pee'd off. The only consolation is he has been taking DD4 with him alot.