Ruth - that sounds pretty good! I must find some shake recipes. the only shakes I know are full of ice cream!

Nadine - LOL @ thae butt you can bounce a coin off of! I would love that too. My body goal is to have a nice and toned tummy and for my legs to have a nice, toned and defined look to them. I can see the muscle starting to come through, there is still a lot of fat around it tho!

Kaz - not sure about those scales. Are they digital? Cause I know with my digital if I go on them again after my first weigh, they'll be different!! When I first got them I was driving myself insane cause the weights were all different. Now I know exactly where I need to stand to get my first weigh in (that I am relatively happy with LOL)