hi i am on a healthy eating plan and trying to lose some uneanted kilos.

while doing IVF i gained 5 kg and i hadn't lost any weight at all. untill about 4 weeks ago . i started a healthy eating plan and lost 200g 1st week
and then nothing in week 2
then i lost another 300g last week
this week , i lost 400g

so i have lost 900g now, thats almost a kg, i am so excited, i feel better already.

will keep up the good eating and trying to lose at least 3 kg before march ends.