Oh Cherished! I'm so sorry hon. PM if I can do anything.

Welcome peanutter. I agree with JBM, don't focus on the BMI too much - it is only a guide. I loath the BMI. I know professional soldiers who have less than 1% fat and have failed medical's due to their weight (all muscle) kicking them into the obese category on the BMI . If you feel healthy at 80Kg, then that is what you should aim for.

JBM - me too hon! Lets sit on the couch together. I sent a friend a message the other day saying the flu is a great weight loss method I've barely eaten a thing although have slightly got appetite back today. I have done nothing but sleep, drink water (and OJ), pee, and sweat. I seriously drank about 6L of water and 4 tall glasses OJ yesterday... but probably sweated it all out with the fevers. My whole body feels like I've been clobbered with a piece of 10x4 starting at the top, working down, then up, then down, then up. My accessory muscles caine. I have no energy - even having a shower drains me. Cancelled training I was suppose to have yesterday. Hoping I'll be ok for a light session Fri but doubt it. But can I just say, that being this sick has remotivated me to lose weight? For those following my blog, you'll know I've been struggling a bit lately - but seem to have refocused now! I don't want to get this sick again ever! So def taking much better care of myself from now on!!!!