Hey Snug- sorry you are feeling down. It must be the time of year I think. I hope the bike riding helps. You definitely need a bit of TLC I think. Big hugs.

I have really been avoiding Calorie King. Finally went on today and was happy to see that I didnt go over yesterday or today. I have lost a little bit of faith that I can get my weight any further down so I really have to shake that out. Plus work is soooo sucky at the moment. Bring on January so I can walk away from that place once and for all. Sigh.

Anyway I am going to gear up the weight loss this week. We can do it! We can do it! Yes we can!