Hi guys. Sounds you are doing well.
Nai - Yay on the loss. Great job!
Welcome Ryatha! Nice to see you in here.
Cherished - yay for no gain. I hope this goes well with the no counting.
Ammaki - 200g isn't so much. It could just be fluid. Hang in there!

Well I was pretty naughty yesterday, I went to work by bike but was just so so tired so got DH to pick me up when I was done. I had fried food for lunch then slept for two hours. Then got up for dinner and ice-cream, then passed out at 8:30. I think I have just been doing too much. But heres hoping the bad food won't weigh me down too much tomorrow.
Well see you all in the morning!