Diet and Weight Loss Support - October 2007

[firstbub]

Afternoon girls,

I weighed myself this morning and I am now 75.7kg so it is a loss since last week. YAY!! Only 5.7 to go until I get to my pre pregnancy weight. I haven't been eating too badly but breastfeeding is still making me hungry all the time!

Ngala: Congrats on your weight loss and good luck with your wedding dress fitting.

I went to the gym this morning and did 20 minutes on the cross trainer and 20 minutes on the treadmill so I am feeling tired but good! Just a question how often do you all exercise for in a week?

Me 28 DH 27
Ella 5 months and 2 weeks

[kungfubecca]

Hi all,

67.2kg's this week so a 100gm loss.

Firstbub and V great weight loss ladies. V how exciting with your dress, I hope they have to alter it to make it smaller for you
how long now until the wedding??


I've been really naughty lately I really need to get back on the wagon I keep telling myself I will but I haven't been. I have been eating more yogurt though. One of my biggest problems was that I didn't have enough food i could just eat as i don't have time for lengthy preparation, so yogurt it is, oh and sugary drinks, gotta switch to just water for a few weeks again.

Now if I can just kick the biscuit addiction I have going at the moment I'll be right.

Is anyone else finding it's just too hot to go for a walk. Can't afford gyms and we don't have AC at home so I find I'm just sitting on my bum.

Ohh I need motivation so I'm setting myself a mini goal this week and it's to loose 300gms so I can get under 67kg's

Must be strong, Must be strong.