Ngala - not sure which diet etc you're taking, but if you're after ice-cream, get the mini-Weiss bars - they're low in fat and around 350kJ which isn't too bad.
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Ngala - not sure which diet etc you're taking, but if you're after ice-cream, get the mini-Weiss bars - they're low in fat and around 350kJ which isn't too bad.
Registered User
Ngala, 6 weeks is the usual time to fall of the wagon. Just get right back on it and the weight will keep leaving. be strong hun! (Wow, that book was right about the 6 week mark! thats when I fell off the wagon!)
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