Ali - but your body needs the fat in the milk to absorb the calcium - calcium isn't absorbed properly into the body unless it is attached to the fat particles in milk, you do get some absorption but not as much as you would if you drank full cream.
I don't buy our milk from supermarkets, I go to the organic grocer and get milk that has neither been homogenised or pasteurised.
Oh and just to let you know I'm studying - doing my Bachelor of Health Science (after a change from pure science with a double major in chemistry and biomedical).
Kellie - thank you for the welcome.
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