I can't believe how much having a food diary has helped. It just keeps me acountable to myself, because I want to be able to write good things in there.

Like yesterday, instead of having the usualy cup of tea and 6 biscuits for brekky I had 2 weetbix with banana and peaches on top! And I just had a salad sandwhich for dinner!!!! With juice, not tea!!!!

Im loving doing it with a friend as it makes the excercise more fun!!!

Emma, where do you live??? I'm in Ormeau on the Gold Coast...