Hi :wave: I wanna join and throw in my 10 cents worth
Monday: Step & Weight Training Class
Thuesday: off
Wednesday: Exercise Ball Class
Thursday: Advanced Step Class (Blood, Sweat and Tears!!)
Friday: Exercise Ball Class
Sat & Sun: Home Cleaning, Fishing, Walking the Mall, but no REAL exercise
As you can see I am a learnerDon't ask me to stick to something on my own, I need to be in a class situations to keep me motivated. My goal for this year is to get my arse to firm up (I am a pear and have always had trouble with my legs and butt) and to get my tummy in a six pack
I am one of the lucky girls that does not have ANY flabby tummy skin (my bubba came early, I carried very, very small and did not have lots of fluid) but I still want to consentrate on my abs. I love ab-work. Never thought I would. I was the type that thought exercise was for everyone but me, but I fell in love with it about two years back. I currently weigh 70ish (give or take 500g) and that is two kilo's lighter than before my pg, but two kilo's heavier than my lowest ever. My goal are 66kg and a nice toned body. THAT IS ONLY FOUR KILO's. I know that firming up may lead to me putting on some muscle mass, but that would not bother me. I have a healthy relationship with my scale.
AS IF!!! Ok it would not bother me too much
I don't like running at allMy boobs always botherd me while jogging, even in a very tight sport's bra. They are smaller now than before pg, but still, don't like them bouncing up and down while jogging.
I'm sick this week - GD sinusses or summer flu or what ever the heck is going on in my nasal cavity, ears and tonsils. But from next week I am putting in again. What are your feelings on suplements? I am starting a USN Fat burner and muscle toner suplement on Monday and wanted to know if anyone has used it before. I am not going to use it for weight loss exclusively, just want to know if it would help me tone easier????





Don't ask me to stick to something on my own, I need to be in a class situations to keep me motivated. My goal for this year is to get my arse to firm up (I am a pear and have always had trouble with my legs and butt) and to get my tummy in a six pack
I am one of the lucky girls that does not have ANY flabby tummy skin (my bubba came early, I carried very, very small and did not have lots of fluid) but I still want to consentrate on my abs. I love ab-work. Never thought I would. I was the type that thought exercise was for everyone but me, but I fell in love with it about two years back. I currently weigh 70ish (give or take 500g) and that is two kilo's lighter than before my pg, but two kilo's heavier than my lowest ever. My goal are 66kg and a nice toned body. THAT IS ONLY FOUR KILO's. I know that firming up may lead to me putting on some muscle mass, but that would not bother me. I have a healthy relationship with my scale.
AS IF!!! Ok it would not bother me too much
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