Thanks Jo. That is what I eat - low gi. It is a pretty simple 'eating plan' to be on.

I only put on 300grams when I was pregnant with Cooper. I looked after myself a lot more when I finally fell pg (didn't need the comfort food anymore). My ob said that this happens and not to worry about it as the baby will get all the goodness first. He was perfectly normal when born, except for the stupid cord! I have lost 10kg since I gave birth to Cooper but that was from not eating much (i know not good) but I just couldn't stomach anything except for mangos. I am eating heathly now.