Zennie generally the stress is generated by a lack of sleep. If both you and your DP were not getting enough sleep then it will send you over the edge. The c-section will be making it harder for you too. Having a new baby is difficult as it means you have to adjust in so many ways to fit someone else into your life.
To begin with try to forget about all the things that need to be done, worry about yourself and Russell. When he sleeps you sleep - even if it is only for 15 minutes. Get yourself fish oil tablets and vitamin b tablets - take them religiously. Eat sardines and tuna etc, foods with omega3s at least once a day.
Like MGM said If you can get people to help with the things you are not getting done or ask them to look after Russell for a couple of hours whilst you sleep.
The other thing I would suggest is that you take the time to write down, even in a thread here if need be about why you are stressed out and how you feel about DP and Russell. I went through a similar phase when DS was 16 months old working fulltime and not getting a full night's sleep. I went to a counsellor, but I did more for myself, by working out what was causing the stress. For me it was that I had lost the control of my life that I used to have before having a baby. I no longer knew where we were at financially, things that had places had loist there place and I couldn't find papers etc when I wanted them - I'd yell at DH even though it was me that had misplaced them. I eventually worked out that I thought I was failing because I had lost control and my mother always had her house spotless etc. I spoke to my mum and she said, yes but she wasn't working and we were older than my DS. I then worked on getting my house back in order one room at a time.
If it is the crying that is causing you stress, go with Fire's advise, realise that they have to let it out and talk softly into Russell's ear, cry with him if you need to.
If you need someone to talk to feel free to PM me




to you and I hope that things get sorted out with you and your DP
for you...

Bookmarks