Belfie: i love the way you talk yoursefl into eating well etc...i recon if you can trick yourself into doing it, thats half the battle won!!! sounds like you have yoursefl sussed out and a great plan in place!!
ausgirl: good idea, good that your pants feel looser...hope you get the numbers you are hoping for!!
AFM:
Yesterday goals;
-cardio....tried to find a clip on youtube that i could do for abit of cardio but i could find anything i liked/enjoyed/felt mortivated to do, so i ran up our drive way ten times. Its a big hill and about 400meters. so that pretty much killed me! but felt good!!!
-water...actually fell a bit short today, 1.5litres. do better today!
-walk.... went food shopping instead, so didnt have time, but made sure i was active with dd1 the rest of the day
-low salt.... had stiffry for dinner with soy, so maybe not a low salt as i could have been, but super healthy so thats ok.
-no snacking.... just nuts, fruit salad and some veg soup. although i had steak and a poached egg for breakfast
-do a good healthy food shop with yummy meals to keep me happy!!..... super healthy shop...no naughties atall, even for dh, i told him if he wants anything he can buy it while hes out and eat it at work!!
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