joy mama: i have found the low gi diet easier to do than the low carb high protein. for me the low carb diet made me feel so tired but the low gi diet has given me energy.
i gained nothing while away camping for one week. and my mum ( who hardly ever says anything nice to me) even told me today i looked like i had lost some weight since xmas day. so that was good for me.

i have the " low gi diet revolution book" and i use it all the time. i find this realisitic and easy to prepare meals that taste good and i am loosing weight.

hope you find some answers.
also maybe some walks with bubs in the pram, i go with friends as i am 1o times more likely to go if i book it in with someone else.

keep up the good work.