hi guys, welcome vixstar.
well i lost 700g this week, prob because i was so sick last week with flu and had such a sore throught i ate hardly anything, but hey a loss is a loss.
i was supposed to have my first pt on thur and when i got there she basically just went thru my scedule and gave me a thing for treadmill work then expected me to pay for that as my pt session. not happy about that, i did not pay for it BTW.
i think i might go back to my guy trainer , i thought having a woman might be better, but i do not feel good about this girl already.

so anyway i did 2o mins on treadmill on my own so at least i did something and back into some walking this week also.

good luck to my eating healthy friends.