It's been a while since I've been in here.

JBM - I hope you feel better soon. Just take it one step at a time honey.

Vixstar - how's the 12 week challenge going?

I'm doing ok. Ate badly the week of my birthday and thhink I put about 1Kg back on... but then AF hit with a vengence (one of the worst I've had for a while) so maybe it was that... but haven't weighed myself this week... I've had some success with the gym (those reading my blog will know about that) but have also had some set backs. I seem to keep sggrevating old injuries - I know that will settle down with time. Otherwise, my weight seems to be coming off slowly and steadily (which is the best way for it to stay off) and am actually enjoying my treadmill time at home .

Keep up the good work girls.