Oh JBM - I'm so sorry you're not well. 500g in 2 weeks is still ace though hon! I can only dream of that at the moment! I've been stable for 2 weeks - no gain and no loss. D is miffed. He keeps at me about my diet, but, the reality is, even though I can still make improvements - it is a million times better than it was so I SHOULD be losing weight! Have to try and step up the cardio...

Vix - well done on the walking!

Cherish - I think your theory about doing something for 21 days becoming habit is true. When I started this journey, I loathed getting on the treadmill at home, going for walks with DD and DH. NOW, I have worked it into my daily life and even look for chances to be able to do things like going for walks with DD, how to get more exercise in. I still can't believe it!

As for me, I am frustrated at my lack of weight loss. Although my clothes are loser and I can fit into a particular pair of jeans better I'm still struggling with certain things at PT and still can't get into the gym. But I've discussed some stuff with trainer and feel positive things will progress now... so long as I can get past some of my injuries. At the moment, it is my hip and pelvis. I think that it is my muscles getting used to the changes one at a time... hopefully I'll be back on track soon.

Keep up the good work girls!

MG