New Years Body Transformation Challenge

[*mitch*]

Ok no photos yet... camera batteries died... DOH... but they are on charge & I will take & post them tonight...

My Exercise plan is (so long as i stick to it)...

Mon - Aqua sport aerobics class + 10 min ab workout (made up by a Personal trainer for me)
Tues - 20min exercycle + 10min ab workout
Wed- Aqua fit aerobics class + 10 min ab workout
Thurs - 20min exercycle + 10min ab workout
Fri - 20min exercycle + 10min ab workout
Sat - 10 min ab workout
Sun - 10 min ab workout

I am also going to try & get to the local pool with Alexa once a weekend....

i am also trying to bring my lunches to work instead of buying them too!!!