Thanks Lea - monday mornings it will be for me from now on! I know it could be anything - I should take my own earlier advice on this forum.....
Veronica - when I was on sure slim a couple of years ago they had eggs as a major meal choice too for the protein and low carb and staying full longer factor. You have got me thinking about getting back into them.....
Emma - I've got the CSIRO books too. They're great and don't seem like "diet" food, just healthy. Excellent news on your cm's lost.
Lucy - said it in the other thread but well done

Having a reasonably good day here - too many carbs again but no junk and I'm not nibbling just because I'm home in front of the computer all day!