hi all
well i am down to 78.4kg this week which was a huge loss of 1.4kg BUT I had 2 days of the most horrible gastro bug and then ended up with mastitis so I imagine once I can manage to eat normally again some of it will come back - I'm kinda hoping that it doesn't but it will be nice to feel normal again
as far as exercise goes I'm doing a 1 hour walk 3 times a week and then lots of running around after a 4 month old the rest of the week - I think once I go back to work in January my exercise will go up as I have a pretty active job that involves lots of walking
welcome to the new people - good luck in your journeys and congrats to everyone else who has had a loss last week
Mel
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