No falling off the wagon for me. A few slip ups here and there (and handful of this, a little bit of that..)

Even DH said last night he felt that I had a "mind shift' in relation to this weight loss (in comparison to the few other times I have declared I am gonna lose weight.!

Yesterday was an odd day as I didn;t have brekkie (norti.)

1.8l of water
1 low fat iced coffee

3 small chunks of bread (morning tea at the park)

2 KM shake
5 rice cakes (I was out late doing a gorocery shop and was STARVING)

So basically if I am disorganised, I have deparate slip ups, but if I am organised, my food intake is strictly to plan.

I am struggling to get the excersise I need. DH suggested last night an excersise bike or a treadmill for home, so I am going to investigate prices today. (I have a dread that a good one will be exy, and that a cheap one will be crappy.....so if anyone has any advice on this, let me know!)