Emily Brittingham, IBCLC, BHSc

Learn about the benefits and safety of iodine while breastfeeding. Discover how this essential nutrient can support you and your baby's health.

Discover the benefits of breastfeeding for 1 year. From bonding to nutrition, learn how extended nursing can benefit both mom and baby.

Breastfeeding mothers wonder if taking choline is important while feeding their baby. Here's what you need know about choline while breastfeeding.

Mothers are curious on how folic acid is important while breastfeeding. Here's what you need to know about folic acid while breastfeeding.

It can be daunting for pregnant women and breastfeeding mothers when their breasts are leaking. Here's what you need to know about leaky boobs.

It can be daunting for breastfeeding mothers when their breast is leaking. Here's some important facts you need know about leaking breasts.

Some mothers wonder if taking vitamin B while breastfeeding is important. Here's what you need to know about vitamin B while breastfeeding.

Many mothers wonder if it's important to take vitamin A while breastfeeding. Here's what you need to know about vitamin A while breastfeeding.

Many mothers are concerned about their baby's tongue extrusion reflex when feeding. Here's what you need to know about tongue extrusion reflex.

Breastfeeding mothers may try the cry it out method to help their baby sleep better. Here's what you need to know about the cry it out method.