Pregnancy Symptoms – 16 Early Signs Of Pregnancy

Pregnancy Symptoms

It wouldn’t be difficult knowing we were pregnant if our uterus came complete with flashing lights and twirling tassels, which activated when conception has occurred! Unfortunately, the only pregnancy symptoms we can rely on are hormonal changes that occur within our body.

How Soon Do Pregnancy Symptoms Show Up?

Studies show that an egg is usually fertilised within 12 hours of ovulation. After 24 hours, the egg starts to die.

Some women say that they ‘just knew’ the moment they conceived, as they had a feeling or intuition it had occurred. However, you wont start noticing any pregnancy symptoms or be able to detect pregnancy on a test until after implantation. Implantation occurs from around 7-10 days post ovulation.

If you’ve conceived, the embryo starts to produce hCG after implantation, not before. This is why it’s not possible to detect a pregnancy before this time. So the longer you wait to test after ovulation, the more accurate the result will be — and the darker the potential positive test line may be! Pregnancy testing should ideally be done from the day your period would have been due.

Below is a list of many pregnancy symptoms which you may or may not encounter. Remember, every woman — and every pregnancy — is different. There’s no need to panic if you don’t have all of the listed pregnancy symptoms. Some women will have many, some will have few.

Symptom #1: High BBT (Basal Body Temperature)

If you chart your cycle and take your temperature, you will notice that your BBT will remain high throughout your luteal phase. Progesterone causes your BBT to rise upon ovulation and stay elevated should you be pregnant. If you are not pregnant, your BBT will drop right down and you’ll get your period as normal.

Symptom #2: Missed / No Period

One of the first pregnancy symptoms you may notice is that your period does not arrive. While this symptom is one we most commonly associate with pregnancy, there may be other reasons why a period hasn’t arrived. For example, if you’re under a high level of stress or if you’ve had a major illness or surgery.

On the other hand, it’s possible to continue to have your period during pregnancy. Some women may bleed for just a few months (when their period would have been due), and a small percent may bleed for their whole pregnancy. See our topic on Bleeding in Pregnancy for more information.

Symptom #3: Morning Sickness

Another well known pregnancy symptom is morning sickness. Don’t let it’s name fool you – morning sickness can pay you a visit any time of day, so make sure you eat enough and avoid letting your blood sugar levels drop.

Ginger and acupuncture are helpful natural remedies for nausea and are worth a try. Unfortunately some women find that nothing seems to help their morning sickness.

Most women find morning sickness to hang around for most of the first trimester before getting better. If you’re unlucky, it may continue into the second trimester or even whole pregnancy. See our topic on Common Pregnancy Ailments for more information.

Symptom #4: Breast Changes

From very early on in pregnancy, you may notice changes in your breasts, including:

  • Nipples may be tender and sensitive – some women describe their nipples to be irritatingly sensitive!
  • Breast may be sore and / or lumpy
  • Nipples may deepen in colour
  • Veins may become more noticeable and enlarged in the breast area
  • Areolas (circles around your nipples) may darken and enlarge
  • The little ‘bumps’ on your areolas (Montgomery’s Tubercles) may increase and / or enlarge

Symptom #5: Increased Cervical Mucus

A surge in progesterone often results in a surge of creamy cervical mucus production. Some women may notice a little, and some notice much more. If it bothers you, a panty liner may help.

Symptom #6: Fatigue

When you first become pregnant, your metabolism steps up a few gears in order to support your developing baby as well as your own body, which creates one big workload! You may become so immensely tired that you feel that you need to sleep more than usual. Not only that, but the hormone progesterone which is required in high levels during pregnancy has a sedating effect.

No wonder you feel so very tired! If you need to rest or sleep, don’t fight your body – it needs it! Check out our article on pregnancy fatigue for more information.

Symptom #7: Frequent Urination

As soon as a week after conception, you may notice yourself dashing off to the toilet more often, only to find that you’re urinating small amounts! This happens because the embryo starts to secrete the pregnancy hormone hCG, which signals for the blood supply to increase in the pelvic area. This results in the bladder becoming irritable and it passes even small amounts of urine. You may find you will wake in the night to urinate more often than usual.

Ironically, this pregnancy symptom reoccurs in the last trimester, as your baby will regularly enjoy bouncing on your bladder.

Symptom #8: Cramping

This symptom of early pregnancy can also be an unnerving one for parents-to-be, as often there is a fear of miscarriage. However even when not pregnant, your uterus is continually contracting. When pregnant, the foetus grows and pushes against the walls of your uterus, which causes it to contract – this is very normal.

If the cramping is accompanied by bleeding, see your doctor who can assess the situation to see if you may be having a miscarriage. However do not panic as bleeding is also common in pregnancy – see our article on ‘Bleeding in Pregnancy’ for more information. Women can have both cramping and bleeding in pregnancy and be able to continue on with a healthy pregnancy.

Symptom #9: Spotting

Of all pregnancy symptoms, bleeding and spotting is the most scary symptom to experience.

Thankfully, spotting is usually nothing to worry about. At around 8-10 days after ovulation (just before you would normally get your period) you may notice light spotting, which is caused from the implantation of the embryo into your uterus lining. The spotting is usually pinkish in colour and not red like a normal period.

All bleeding during pregnancy should be reported to your medical carer. Even for peace of mind, it’s worth checking in.

Symptom #10: Constipation & Wind

These pregnancy symptoms just keep getting better don’t they?!

Increased hormones have an effect on your intestines, making them more relaxed – this helps with making more space for the baby as your uterus expands. As a result you may get constipated. Luckily there are plenty of things you can do for relief. Check out our article on constipation in pregnancy. There are some constipation remedies available over the counter from your pharmacist that are safe for pregnancy – but do check with the pharmacist before purchasing them. Start with the safe, natural remedies first as some are very effective.

Symptom #11: Sense of Smell

No it’s not just because your partner hasn’t washed his socks for a week – pregnancy can heighten your sense of smell! Smells which never bothered you before may become intolerable, causing nausea. Food and cooking smells are usually the culprit, however every woman is different and may dislike all sorts of smells.

Symptom #12: Nasal Stuffiness / Colds

A foetus is very clever, even at an early age. In a healthy pregnancy, your immune system is suppressed and prevented from attacking and rejecting the foetus as if it were an foreign object by hormones and antibodies the foetus produces. The antibodies also take part in the growth and development of the placenta. As a result of these hormonal changes to your immune system, you are more susceptible to colds and flu. Nasal stuffiness is also very common in pregnancy due to the hormonal effects on the nasal passages.

Symptom #13: Pimples / Acne

You may find that even if you don’t usually get pimples or acne, you may get them in early pregnancy. It will most likely settle down fairly quickly after your hormone levels stabilise, however make sure that you do not pick or squeeze pimples which may leave scars and/or spread bacteria. For more information, check out our more detailed article on Acne In Pregnancy.

Symptom #14: Cravings / Changes in Taste

The rising hormone levels in your blood can reflect in your saliva. You may notice a metallic taste in your mouth, which alters the taste of foods you usually enjoy or the feeling of food in your mouth. Some women will not eat meat and some women gag when brushing their teeth from their toothpaste!

You may have heard stories of women craving strange things which are not foods at all. Some of these cravings include dirt, clay or chalk. This is a condition called pica. If this is you, please visit your naturopath or medical practitioner to check your levels of iron and zinc, as you may be deficient.

No-one really knows why pregnant women have cravings, it is believed from some evidence that the body is craving vitamins and minerals it is deficient in. If you have a craving, there is nothing wrong with giving in to them. However if you are craving high fat foods or food with little nutritional value, see if you can find a substitute. If you are not yet taking high quality pregnancy multivitamins, it might be a good time to start. Speak to your naturopath to get a good brand. You might like to consider taking some In-Liven.

Symptom #15: Change in Colour of Your Vagina

Due to the increased level of blood in the pelvic region, you may find your vagina will appear more purplish than normal.

Symptom #16: Emotional

Something you partner will never let you forget! Hormones are going crazy, right from conception. Pregnancy is a roller coaster of hormones and emotions, and some most women find they get very emotional or have a meltdown or two.

Right from conception, your body goes full speed ahead doing an incredible job, creating an environment to support and protect your baby. It truly is a miraculous thing, just ask my partner, haha!

Testing For Pregnancy

As mentioned above, it’s important to try to wait until your period would have been due before testing, as the pregnancy hormone hCG may not be at a high enough level to be detected by a pregnancy test, which may only result in disappointment. Perhaps you can distract yourself for two weeks by planning a special treat for yourself at the end of each day for not testing! You might also like to read our article on the two week wait for some light hearted humour!

Doctors Tests in Early Pregnancy

When you have a positive pregnancy test, your doctor will do a few tests of his/her own. These may include:

  • Urine test: your doctor may ask you to perform another pregnancy test in his clinic.
  • Blood Test: doctors may test for all sorts of different things upon a positive pregnancy test. If you’d like to know something specific, ask them. An example is hcg levels – some doctors wont automatically test this as a positive pregnancy test is proof enough for them. If you don’t know your blood type, it will need to be checked. If you are rhesus negative (have a negative blood group) its important to know.

Internal/Pelvic Exams

Some doctors may perform an internal as a way of confirming your pregnancy. Others may leave it up to an obstetrician, depending on what sort of care you choose. Midwives generally do not do them as they feel it’s not essential to confirm a pregnancy and wont achieve anything.

An internal may be ‘standard practice’ at a first pre-natal appointment with an obstetrician. However it is not essential or medically necessary, especially when a pregnancy test is so accurate already.

Internal exams increase your risk of an infection by introducing something foreign right up to your cervix. You can refuse and internal — a simple, ‘no thank you’ is fine. If you do choose to have one, while it may be a little uncomfortable, an internal should not be painful. For more information on internal exams during pregnancy and birth, click here.

Last Updated: March 31, 2015


Kelly Winder is the creator of, a doula, writer and mother to three awesome children.Currently she's travelling the world for 12 months with her partner and children, and hopes to inspire more families to do the same.


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