Health is one of the most important things we need to consider, not just for ourselves but our families. For some great articles on how you can achieve good health, this section is a must read!


Family Dinners – Why Family Dinners Matter

Struggling to get everyone together for family dinners and wondering whether it matters? Research shows family dinners have many positive benefits. Read More


Natural Birth Control – Effective Alternatives To The Pill

More women are seeking natural birth control, now that we know of the many side effects of the contraceptive pill. Here are some effective alternatives. Read More

7 Tips To Avoid Being An Exhausted Hot Mess At Christmas Time

Guilty of trying to be Wonder Woman or Superman? Avoid being an exhausted hot mess at Christmas with these 7 tips from global stressologist, Deborah Cooper. Read More


Woman Has 50 Pound Ovarian Cyst Removed After Doctors Ignored Her Pain

Doctors ignored a woman’s pain and discomfort for months. When she sought emergency help, surgeons discovered a 50 pound ovarian cyst in her abdomen. Read More


Hiring A Cleaner Can Save Money, Sanity And Relationships

No one likes cleaning, but many of us think we can’t afford a cleaner. Find out how hiring a cleaner can save money, your sanity and your relationship. Read More

Homebirth Midwife Handles A Life Threatening Emergency Like A Boss

This story shows us just how skilled homebirth midwives are. A NZ midwife handles a life threatening emergency and saves her boyfriend’s life. Read More


Elderberries Are Effective Against Flu Strains, Research Shows

No one wants to be knocked out by the flu. Scientists have studied a potent folk remedy, and evidence shows elderberries are effective against flu symptoms. Read More

Second-Hand Toys Could Contain Toxic Chemicals

Second hand toys are better for your budget and for the environment, but are they the best and safest choice for babies and young children? Read More


Did The Food Pyramid Cause Our Obesity Crisis? 3 Major Mistakes Health Officials Made

The healthy eating food pyramid has been the cornerstone of western nutrition for decades, but is it doing us good, or contributing to the obesity crisis? Read More

Is Fruit Good For You? You Might Be Surprised [VIDEO]

'Fruit and veg' has become the modern day motto for healthy eating. But is fruit good for you? Dr Gary Fettke, and others, have some serious concerns. Read More




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