Diet and Weight Loss Support - October 2007

[Nadine216]

Thanks Kellieem. I think it was Bec that said to try orange juice - I did, but I don't think its really "diet-friendly" drinking 2lt of the stuff in one day even if there are no added sugar.

I HAVE to eat like the bare minimum for the next 8 days!! I am doing a crash diet - I know it's wrong, but this is an emergency. Our bussines was nominated to maybe receive an award on the 17th and we have to go to the function and it's a BLACK TIE. I have to wear a evening gown!!!!

So far today: All Bran and 2% Milk, Blackcurrent Ice Tea (500ml) and water, water, water
Lunch will be fruit salad and fat free youghurt - Orange for snack at about 4pm and dinner is curry and rice (very, very small portion) and some salad and then more water, water and water!!!

I want to drop 2 kg before that evening!!!!
Looking forward to picking out a dress thought.

[alioops]

R u eating a healthy snack between each meal? this will hep to speed up your metabolism. I also chew gum to satisfy the need to chew.