Diet and Weight Loss Support - October 2007

[Kazbah]

I've been bad so have felt guilty posting here But the block of chocky is almost gone, and I've stocked up on fruit - nectarines and mangoes, apple and tonight I'm heading to the organic grocer.

Revisitng ...

Name: Kaz (kazbah)
Start Weight: 75kg
Current Weight: 74kg
Goal Weight: 64kg
Notes: 87 days to lose 10kg? Can I do it? Possibly!

(especially if I don't eat chips, do drink lots of water and eat veggies)

[alioops]

remember, if u dont buy junk food, u can't eat it. i only buy 1 little bit per week like a mars bar or something. no mummy size chocolate blocks @ my house!