Articles especially for new mothers. We explain the changes in your body, emotional challenges and tips to help adjust to the role of a new mother.


The First Postpartum Poop – 10 Things You Need To Know

There's no avoiding it - the first post-partum poop after having a baby is not the easiest thing you'll do. Here are 10 great tips to help you through. Read More


Heavy Periods After Childbirth – Why Are My Periods Heavy?

If you're experiencing heavy periods since you've had your baby, this is a must read. It contains great advice from fertility specialist, Doctor Andrew Orr. Read More

6 Things That Are Impossible To Do When You Have A Baby

Planning on catching up on your favourite TV series or finally returning calls after baby is born? Maria has 6 reasons why that might not be possible. Read More


7 Reasons You Should Take Maternity Leave From Life

Maternity leave isn't about adding more to your domestic load. Here are 7 must read reasons why you need maternity leave from life. Read More


7 Tips For A Hospital ‘Detox’ After The Birth Of Your Baby

Spent a bit of time in the hospital with the birth of your baby and feel like a 'detox'? Here are 7 tips for you to wash away the hospital feeling. Read More

7 Things New Mamas Want You To Know Before Visiting The Hospital

Getting excited about meeting the new baby? I bet you are! Here are 7 things new mamas want you to know (but probably wont tell you) before your visit. Read More


It Takes One Year To Recover From Childbirth, Study Finds

After the six week post birth check up, new mothers are generally deemed 'recovered'. However a study found it takes around a year. Read More

Emotional Scars After C-Section Birth – 8 Common Challenging Emotions

After a c-section, women may be glad it's all over and happy to hold their baby. But for many new mothers, they are left to deal with challenging emotions. Read More


10 Things All New Mamas Need To Do ASAP (Yes, Right Now!)

Had a baby recently? Well, mama, we have a list of 10 things you need to do asap. Don't worry, it's not what you think. But you must do these things! Read More

7 Things That Don’t Count As Me Time – A Guide For Parents

There are many activities that tend to get fobbed off as 'me time'. So here is a definitive guide for parents - 7 things that DO NOT count as 'me time'. Read More




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