Pregnancy

Forty weeks feels like a long time to be pregnant – and every day after that 40 week mark feels...

Nutrition during pregnancy is so important for better pregnancy outcomes. Research shows that perinatal nutrient deficiencies are associated with disease...

Perineal massage during late pregnancy may encourage elasticity and reduce the risk of tearing during childbirth. The perineum is the...

So you have made your pregnancy announcement video and busting to share with everyone? You’ve been keeping the world’s most...

If the movies are to be believed, pregnancy is nine short months of glowing beauty, an adorable baby bump and...

There is so much misinformation about what you can and can’t eat during pregnancy. As soon as you discover a...

Pregnancy is nine months of the unknown. Each pregnancy is different, and so you will never quite know what to...

Smoking While Pregnant Everywhere we look, we’re bombarded with messages about how dangerous smoking can be. During pregnancy, some women...

The stereotype of the over emotional, irrational pregnant woman sobbing at the supermarket checkout because they didn’t have the ice...

The dreaded pregnancy insomnia: if you're not battling fatigue, you're battling to get to sleep! Here are 16 natural and effective tips to help you snooze.