Irene Garzon BSc (Hons) Midwifery

You might have heard about all of the benefits of valerian root (valeriana officinalis). Now you’re reading this I presume...

When a couple first starts a relationship, they really enjoy the time they spend together. They love discovering the other...

You might have heard of vernix, that greasy substance that covers the baby’s skin during the last months of pregnancy....

Rosehip tea is one of the most well known herbal teas women search for during pregnancy. Let’s look at rosehip...

Vernix caseosa, one of those things about a newborn baby that when you first hear it you will say ‘wait,...

Sadly, we’re used to the term postpartum depression to the point that we might not even know that the terminology...

There is a mood disorder that affects pregnant women’s mental health. It’s called prenatal depression and it means depression during...

Unfortunately, it is quite likely that you’ve heard more than once about postpartum depression, even if you haven’t had children....

If you’re looking for symptoms of ovulation, you’ve arrived at the right place. Optimizing natural fertility is definitely my thing....

First of all, congratulations on such a beautiful decision as wanting to get pregnant. It’s a big step. Becoming pregnant...