fb tracking
No Result
View All Result
BellyBelly
  • Home
  • Getting Pregnant
    • Conception
    • Two Week Diaries
    • Conception Calculator
      • Conception Date Calculator
      • Conception Reverse Due Date Calculator”
      • Ovulation Calculator
      • Implantation Calculator
      • IVF/FET Due Date Calendar
  • Pregnancy
    • Pregnancy Articles
    • Pregnancy Week By Week
    • Pregnancy Symptoms
    • Pregnancy Calculator
      • Pregnancy Due Date Calculator
      • Reverse Due Date Calculator
      • IVF/FET Due Date Calendar
      • Pregnancy Weight Calculator
    • Pregnancy Journals
      • Irene’s Pregnancy Journal
      • Pregnancy Diaries
      • Diary of Ambah article
      • Diary of Belinda article
      • Diary of Rachael article
      • Diary of Sherie
      • Diary of Janelle
      • Diary of Sharon
      • Diary of Lucy
      • Diary of Kathryn
      • Diary of Julie
    • Prenatal / Perinatal
  • Birth
    • Birth Articles
    • Doulas
    • Midwives
    • Birth Diaries
  • Mothers
    • Mother Articles
    • Post Natal/Post Partum
  • Baby
    • Baby Articles
    • Baby Week By Week
    • Star Signs For Baby
  • Sleep
    • Sleep
    • Conception Sleep
    • Pregnancy Sleep
    • Infant / Baby Sleep
      • Infant Sleep
      • Baby Sleep
    • Toddler Sleep
    • Weaning / Feeding Sleep
      • Feeding Sleep
      • Bottle Sleep
      • Formula Sleep
      • Weaning Sleep
    • Child Sleep
    • Adult / Family Sleep
      • Mothers Sleep
      • Fathers Sleep
      • Family Sleep
      • Cosleeping
  • Baby Names
    • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Gender-Neutral Baby Names
    • Unique Baby Names
  • Breastfeeding
    • Breastfeeding Articles
    • Breastfeeding Week by Week
    • Lactation Cookies
  • Toddler
  • Child
  • Men/Dads
  • Parenting
  • Health Lifestyle
    • Health
      • General Health
      • Cooking & Recipes
      • Meal Planning
      • Exercise
    • Lifestyle
      • Family Travel
      • Relationships
      • Men/Dads
  • General
    • Forum
    • Product Reviews
    • Competitions
  • Advertise
  • Home
  • Getting Pregnant
    • Conception
    • Two Week Diaries
    • Conception Calculator
      • Conception Date Calculator
      • Conception Reverse Due Date Calculator”
      • Ovulation Calculator
      • Implantation Calculator
      • IVF/FET Due Date Calendar
  • Pregnancy
    • Pregnancy Articles
    • Pregnancy Week By Week
    • Pregnancy Symptoms
    • Pregnancy Calculator
      • Pregnancy Due Date Calculator
      • Reverse Due Date Calculator
      • IVF/FET Due Date Calendar
      • Pregnancy Weight Calculator
    • Pregnancy Journals
      • Irene’s Pregnancy Journal
      • Pregnancy Diaries
      • Diary of Ambah article
      • Diary of Belinda article
      • Diary of Rachael article
      • Diary of Sherie
      • Diary of Janelle
      • Diary of Sharon
      • Diary of Lucy
      • Diary of Kathryn
      • Diary of Julie
    • Prenatal / Perinatal
  • Birth
    • Birth Articles
    • Doulas
    • Midwives
    • Birth Diaries
  • Mothers
    • Mother Articles
    • Post Natal/Post Partum
  • Baby
    • Baby Articles
    • Baby Week By Week
    • Star Signs For Baby
  • Sleep
    • Sleep
    • Conception Sleep
    • Pregnancy Sleep
    • Infant / Baby Sleep
      • Infant Sleep
      • Baby Sleep
    • Toddler Sleep
    • Weaning / Feeding Sleep
      • Feeding Sleep
      • Bottle Sleep
      • Formula Sleep
      • Weaning Sleep
    • Child Sleep
    • Adult / Family Sleep
      • Mothers Sleep
      • Fathers Sleep
      • Family Sleep
      • Cosleeping
  • Baby Names
    • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Gender-Neutral Baby Names
    • Unique Baby Names
  • Breastfeeding
    • Breastfeeding Articles
    • Breastfeeding Week by Week
    • Lactation Cookies
  • Toddler
  • Child
  • Men/Dads
  • Parenting
  • Health Lifestyle
    • Health
      • General Health
      • Cooking & Recipes
      • Meal Planning
      • Exercise
    • Lifestyle
      • Family Travel
      • Relationships
      • Men/Dads
  • General
    • Forum
    • Product Reviews
    • Competitions
  • Advertise
No Result
View All Result
BellyBelly
No Result
View All Result
Home Birth

Vernix Caseosa | 5 Benefits of Vernix

Irene Garzon BSc (Hons) Midwifery
by Irene Garzon BSc (Hons) Midwifery
Last updated September 29, 2023
Reading Time: 6 min
Vernix

You might have heard of vernix, that greasy substance that covers the baby’s skin during the last months of pregnancy. Let’s find out everything there is to learn about the protective barrier called vernix caseosa and all its health benefits.

Vernix caseosa

The term ‘vernix caseosa’ was first published in 1846. In Latin, vernix means ‘varnish’ and caseosa means ‘cheesy’. This thick and waxy substance does actually remind most people of some sort of cream cheese. Although vernix caseosa sounds very technical, this protective layer is called ‘cheesy varnish’.

What is vernix caseosa made of?

As the third trimester of pregnancy begins, the outer layer of the baby’s skin is very immature and desquamates (peels or flakes off) abundantly. The baby’s sebaceous glands produce a large amount of sebum that mixes with the desquamated skin and forms caseosa. The coating is also full of water; more than 80% of vernix, in fact, is pure water.

As the pregnancy continues, the skin matures and gets ready for its big moment: the birthing process – the transition to life outside the uterus – when the skin becomes the baby’s protective shield. The sebaceous glands are now mature and ready to keep baby’s delicate skin hydrated and soft, soft, soft. The vernix is reabsorbed and nourishes the baby’s skin as the due date approaches.

Benefits of vernix caseosa

As you might have guessed, vernix plays an important role in newborn skin. Let’s look at the benefits of vernix and how vernix acts as a protective layer before and after birth.

Benefits of vernix caseosa before birth

The main reason vernix caseosa is developed is to protect babies inside the uterus as they grow and develop. Let’s look at the most important functions of vernix caseosa before the baby is born.

#1: Protection in the womb

The baby’s delicate skin is developing inside the womb. The amniotic fluid also helps with skin protection. While the baby’s skin is developing and growing, it is there to make sure all the skin is protected and there are no areas that have friction rub. At these early stages, it is very important for the skin to be fully covered and protected. It’s also easier for the body temperature to remain constant.

#2: Moisture

The amniotic fluid certainly keeps the baby’s skin moist but the vernix helps keep the moisture at the skin level and helps prevent dehydration. It acts like a fat layer, to prevent water from coming out of skin cells. Anything the body needs to take in through the skin will take it from the coating, moisture included.

#3: Lubricant

Vernix is full of fatty acids, which are not only good for protection but also lubricate the baby’s skin. A slippery substance on the baby’s body will help during labor, when the baby has to negotiate the birth canal. A small amount will keep the baby’s skin protected, moist and well lubricated.

Benefits of vernix caseosa after birth

Not long ago it was thought that vernix had no true function once the baby was born. Removal was a thing, and in some places, was wiped off the newborn’s immediately after birth.

#4: Protection and hydration after birth

Research has shown that the protective layer of vernix that remains on the baby’s skin has many benefits once the baby has been born.

One of the biggest changes a baby needs to adapt to, immediately after birth, is body temperature regulation. Even if there is a comfortable room temperature where the baby is born, bear in mind that babies are born wet. When the room temperature is just a few degrees lower than the baby’s skin, the little one will feel this difference. Leaving the vernix on the newborn’s skin help the baby regulate her own body temperature.

It has beneficial substances that will boost the baby’s immune system. Antimicrobial properties protect the newborn baby from any harmful bacteria.

Another of the benefits after birth is hydration. It ensures that the delicate skin of the newborn remains hydrated and moist. The elements can be a bit aggressive on a newborn’s skin and can break it.

When mother and baby have skin-to-skin contact, the baby’s and mother’s skin share their bacteria. The mother can then develop the right immunity response to provide her milk with the specific immune responses for the exact bacteria strains around her baby.

#5: Guidance

During pregnancy, everything the baby needs is provided through the umbilical cord. Once birth has taken place the baby must start feeding to meet their needs. Babies born naturally (without drugs that can hinder optimal adaptation to extrauterine life) will look for food right after birth.

Babies have a keen sense of smell and they will find the breast by smell. The amniotic fluid that covers the baby’s skin during pregnancy also leads the baby towards the mother’s breasts after birth. Amniotic fluid and breast milk have a very similar odor.

Following recommendations from the World Health Organization, once the baby is born, they are usually placed on the mother’s abdomen. Skin-to-skin contact will not only regulate the baby’s temperature and help with adaptation to life outside the womb, but it will also promote voluntary movements towards breastfeeding. As the baby licks her fists the taste will guide the little one towards the breast that is excreting a very similar odour. This helps keep the smell of the amniotic fluid trapped on the baby’s skin. That way it is much easier for the baby to find the breast and latch on the first few times until she gets the hang of it.

Read more about this in BellyBelly’s article Benefits Of Skin To Skin Breastfeeding.

What are the benefits of not washing off vernix?

There is absolutely no good reason to remove the vernix from a newborn’s skin. Leaving it on the baby’s skin will protect the baby against nasties, help with temperature regulation and prevent dry skin. It will also help to develop a consistent and healthy gut microbiome and guide the baby to find the breast and latch successfully on her own.

Vernix protects the newborn at many different levels; therefore, it is recommended to leave it on the baby’s skin so the baby’s skin will reabsorb all of this amazing white substance.

For information, read; Delayed bathing

Delay the first bath

Make sure you delay your baby’s first bath so that the newborn baby has all the benefits of vernix. As it acts as a skin cleanser, making it unnecessary for the baby’s first bath to happen soon after birth.

Delayed bathing will help your baby’s immune system and make it stronger. It will also help the newborn keep that yummy baby smell that will trigger oxytocin production in the mother, to help with bonding and attachment as well as getting breastfeeding well established.

Sometimes the protective layer covering the baby’s skin is dirty. Sometimes the baby passes meconium as the bowel is squeezed out of the birth canal and the area is covered in meconium. Let’s admit that meconium doesn’t have the beautiful color you would wish to keep as a covering for your baby’s skin; you might be more than willing to give your baby their first bath.

Even so, delaying the baby’s first bath for as long as possible. Small amounts of the thicker layer can be gently wiped away, only when strictly necessary. Let baby enjoy all the beautiful properties vernix caseosa has.

Read more in our article Meconium – What Is It? 9 Things You Need To Know.

Baby born with lots of vernix caseosa

You might have realized that some babies have more vernix than others; that’s completely normal.

Babies born with lots of vernix caseosa are usually babies that have spent less time than average inside the womb. Babies born before or around the estimated due date tend to have more than full-term babies or babies born way past their due date.

Preterm babies, because they’re born before their due date are usually born covered in lots of vernix caseosa. Nothing should be done about it, as it will reabsorb itself in the first few hours following birth. If there’s a specific area where it might cause trouble – for example, if it doesn’t allow the baby to open their eyes properly – just gently wipe away any excessive amounts of this wonderful protective biofilm with a soft cloth. Gently massage the area until it is removed or reabsorbed.

Vernix has so many healing properties that the least possible amount should be removed.

Baby born without vernix caseosa

The longer a baby has been in utero the smaller amount of vernix caseosa the newborn baby’s skin will have.

One of the main roles of this protective coating is to care for the baby’s skin while inside the womb. As the birth day approaches, the baby’s skin becomes more prepared to function outside the womb and vernix starts to be reabsorbed.

When a baby is born with little or no vernix caseosa, it just means that the baby’s skin is fully ready – and has been for a while – to face life outside the womb.

Don’t worry if your baby is born with no vernix. Your baby has had a thick layer of this natural moisturizer, full of amino acids with antioxidant properties, and has already received all the benefits it carries.

For more information, read What Is Vernix Caseosa? How This Protects Your Baby.

Previous Post

Relaxin Hormone | Effects On Conception, Pregnancy And Birth

Next Post

Sex And Intimacy – What Happens After Children?

Irene Garzon BSc (Hons) Midwifery

Irene Garzon BSc (Hons) Midwifery

Irene was a midwife, writer and educator specialised in women's sexual health. She's worked in most areas of midwifery and as an educator in the UK, Spain, Bangladesh, Iran and Nepal (for now!). Her professional passion is to help people understand the importance of being born, where the mother owns this process and how care providers ought to provide the right care.

Next Post
Sex and intimacy

Sex And Intimacy - What Happens After Children?

Featured Articles

high chairs in 2025

The 7 Best High Chairs in 2025 – Reviewed

Last updated 4 months ago
nursing bras in 2025

Best Nursing Bras in 2025 – 7 Top Rated Comfy Nursing Bras

Last updated 5 months ago

Authors

  • Amy Cameron, RM, IBCLC
    Amy Cameron, RM, IBCLC
  • Anne Macnaughtan
    Anne Macnaughtan
  • BellyBelly Ed
    BellyBelly Ed
  • Carly Grubb B.Ed (Primary) Hons.
    Carly Grubb B.Ed (Primary) Hons.
  • Darren Mattock
    Darren Mattock
  • David Rawlings
    David Rawlings
  • David Vernon
    David Vernon
  • Dawn Reid, EEPM CNCM MMID
    Dawn Reid, EEPM CNCM MMID
  • Deborah Cooper
    Deborah Cooper
  • Desiree Spierings
    Desiree Spierings
  • Sarah Buckley
    Sarah Buckley
  • Dr. Jack Newman MD FRCPC
    Dr. Jack Newman MD FRCPC
  • Dr. Thomas W. Hale
    Dr. Thomas W. Hale
  • Emily Brittingham, IBCLC, BHSc
    Emily Brittingham, IBCLC, BHSc
  • Emily Robinson
    Emily Robinson
  • Fiona Peacock
    Fiona Peacock
  • Gloria Lemay
    Gloria Lemay
  • Graham White
    Graham White
  • Heather Hack-Sullivan CPM, LDM, BS in Midwifery
    Heather Hack-Sullivan CPM, LDM, BS in Midwifery
  • Christopher Tang
    Christopher Tang
  • Irene Garzon BSc (Hons) Midwifery
    Irene Garzon BSc (Hons) Midwifery
  • Janet Powell
    Janet Powell
  • Jared Osborne
    Jared Osborne
  • Jennifer Block
    Jennifer Block
  • Jenny Lee
    Jenny Lee
  • Joana Camato
    Joana Camato
  • Jordan Gray
    Jordan Gray
  • Kara Wilson
    Kara Wilson
  • Karen Wilmot RM, RYT, MAEd
    Karen Wilmot RM, RYT, MAEd
  • Kathryn Cocos
    Kathryn Cocos
Tools and Features

Tools and Features

Get your birth education video

Get your birth education video

Join our Week by Week emails

Join our Week by Week emails

Get your free ebook

Get your free ebook

Belly Belly Logo

We’re passionate about women and men feeling informed, confident and prepared for pregnancy, birth and early parenting.

  • Home
  • Getting Pregnant
  • Pregnancy
  • Birth
  • Mothers
  • Baby
  • Health Lifestyle
  • Product Reviews
  • Pregnancy Symptoms
  • Pregnancy Week by Week
  • Baby Week by Week
  • Sleep
  • Baby Names
  • Breastfeeding
  • Toddler
  • Child
  • Parenting
  • Sleep Education Series
  • Breastfeeding Week by Week
  • Toddler Week by Week

OUR NETWORK

  • Belly Belly Logo
    bellybelly.com.au
  • Around the World Plus Kids
    www.aroundtheworldpluskids.com.au
  • Doula Training
    www.doula-training.com.au
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise

© Copyright 2002–2026 BellyBelly, All Rights Reserved.

No Result
View All Result
  • Home
  • Getting Pregnant
    • Conception
    • Two Week Diaries
    • Conception Calculator
      • Conception Date Calculator
      • Conception Reverse Due Date Calculator”
      • Ovulation Calculator
      • Implantation Calculator
      • IVF/FET Due Date Calendar
  • Pregnancy
    • Pregnancy Articles
    • Pregnancy Week By Week
    • Pregnancy Symptoms
    • Pregnancy Calculator
      • Pregnancy Due Date Calculator
      • Reverse Due Date Calculator
      • IVF/FET Due Date Calendar
      • Pregnancy Weight Calculator
    • Pregnancy Journals
      • Irene’s Pregnancy Journal
      • Pregnancy Diaries
      • Diary of Ambah article
      • Diary of Belinda article
      • Diary of Rachael article
      • Diary of Sherie
      • Diary of Janelle
      • Diary of Sharon
      • Diary of Lucy
      • Diary of Kathryn
      • Diary of Julie
    • Prenatal / Perinatal
  • Birth
    • Birth Articles
    • Doulas
    • Midwives
    • Birth Diaries
  • Mothers
    • Mother Articles
    • Post Natal/Post Partum
  • Baby
    • Baby Articles
    • Baby Week By Week
    • Star Signs For Baby
  • Sleep
    • Sleep
    • Conception Sleep
    • Pregnancy Sleep
    • Infant / Baby Sleep
      • Infant Sleep
      • Baby Sleep
    • Toddler Sleep
    • Weaning / Feeding Sleep
      • Feeding Sleep
      • Bottle Sleep
      • Formula Sleep
      • Weaning Sleep
    • Child Sleep
    • Adult / Family Sleep
      • Mothers Sleep
      • Fathers Sleep
      • Family Sleep
      • Cosleeping
  • Baby Names
    • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Gender-Neutral Baby Names
    • Unique Baby Names
  • Breastfeeding
    • Breastfeeding Articles
    • Breastfeeding Week by Week
    • Lactation Cookies
  • Toddler
  • Child
  • Men/Dads
  • Parenting
  • Health Lifestyle
    • Health
      • General Health
      • Cooking & Recipes
      • Meal Planning
      • Exercise
    • Lifestyle
      • Family Travel
      • Relationships
      • Men/Dads
  • General
    • Forum
    • Product Reviews
    • Competitions
  • Advertise

© Copyright 2002–2026 BellyBelly, All Rights Reserved.