Fiona Jill - I just wanted to say congratulations on taking back your life. You have some great strategies there. Well done. You've made the first and second step. 1. you acknowledged you needed help - and you went and got it. 2. You have made the first start on changing routines around your house.

It's not going to be easy - some days will be better then others. But IN THE END it will be so worth it.

Good luck and all the best. REMEMBER you are a great mum