fb tracking
No Result
View All Result
BellyBelly
  • Home
  • Getting Pregnant
    • Conception
    • Two Week Diaries
    • Conception Calculator
      • Conception Date Calculator
      • Conception Reverse Due Date Calculator”
      • Ovulation Calculator
      • Implantation Calculator
      • IVF/FET Due Date Calendar
  • Pregnancy
    • Pregnancy Articles
    • Pregnancy Week By Week
    • Pregnancy Symptoms
    • Pregnancy Calculator
      • Pregnancy Due Date Calculator
      • Reverse Due Date Calculator
      • IVF/FET Due Date Calendar
      • Pregnancy Weight Calculator
    • Pregnancy Journals
      • Irene’s Pregnancy Journal
      • Pregnancy Diaries
      • Diary of Ambah article
      • Diary of Belinda article
      • Diary of Rachael article
      • Diary of Sherie
      • Diary of Janelle
      • Diary of Sharon
      • Diary of Lucy
      • Diary of Kathryn
      • Diary of Julie
    • Prenatal / Perinatal
  • Birth
    • Birth Articles
    • Doulas
    • Midwives
    • Birth Diaries
  • Mothers
    • Mother Articles
    • Post Natal/Post Partum
  • Baby
    • Baby Articles
    • Baby Week By Week
    • Star Signs For Baby
  • Sleep
    • Sleep
    • Conception Sleep
    • Pregnancy Sleep
    • Infant / Baby Sleep
      • Infant Sleep
      • Baby Sleep
    • Toddler Sleep
    • Weaning / Feeding Sleep
      • Feeding Sleep
      • Bottle Sleep
      • Formula Sleep
      • Weaning Sleep
    • Child Sleep
    • Adult / Family Sleep
      • Mothers Sleep
      • Fathers Sleep
      • Family Sleep
      • Cosleeping
  • Baby Names
    • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Gender-Neutral Baby Names
    • Unique Baby Names
  • Breastfeeding
    • Breastfeeding Articles
    • Breastfeeding Week by Week
    • Lactation Cookies
  • Toddler
  • Child
  • Men/Dads
  • Parenting
  • Health Lifestyle
    • Health
      • General Health
      • Cooking & Recipes
      • Meal Planning
      • Exercise
    • Lifestyle
      • Family Travel
      • Relationships
      • Men/Dads
  • General
    • Forum
    • Product Reviews
    • Competitions
  • Advertise
  • Home
  • Getting Pregnant
    • Conception
    • Two Week Diaries
    • Conception Calculator
      • Conception Date Calculator
      • Conception Reverse Due Date Calculator”
      • Ovulation Calculator
      • Implantation Calculator
      • IVF/FET Due Date Calendar
  • Pregnancy
    • Pregnancy Articles
    • Pregnancy Week By Week
    • Pregnancy Symptoms
    • Pregnancy Calculator
      • Pregnancy Due Date Calculator
      • Reverse Due Date Calculator
      • IVF/FET Due Date Calendar
      • Pregnancy Weight Calculator
    • Pregnancy Journals
      • Irene’s Pregnancy Journal
      • Pregnancy Diaries
      • Diary of Ambah article
      • Diary of Belinda article
      • Diary of Rachael article
      • Diary of Sherie
      • Diary of Janelle
      • Diary of Sharon
      • Diary of Lucy
      • Diary of Kathryn
      • Diary of Julie
    • Prenatal / Perinatal
  • Birth
    • Birth Articles
    • Doulas
    • Midwives
    • Birth Diaries
  • Mothers
    • Mother Articles
    • Post Natal/Post Partum
  • Baby
    • Baby Articles
    • Baby Week By Week
    • Star Signs For Baby
  • Sleep
    • Sleep
    • Conception Sleep
    • Pregnancy Sleep
    • Infant / Baby Sleep
      • Infant Sleep
      • Baby Sleep
    • Toddler Sleep
    • Weaning / Feeding Sleep
      • Feeding Sleep
      • Bottle Sleep
      • Formula Sleep
      • Weaning Sleep
    • Child Sleep
    • Adult / Family Sleep
      • Mothers Sleep
      • Fathers Sleep
      • Family Sleep
      • Cosleeping
  • Baby Names
    • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Gender-Neutral Baby Names
    • Unique Baby Names
  • Breastfeeding
    • Breastfeeding Articles
    • Breastfeeding Week by Week
    • Lactation Cookies
  • Toddler
  • Child
  • Men/Dads
  • Parenting
  • Health Lifestyle
    • Health
      • General Health
      • Cooking & Recipes
      • Meal Planning
      • Exercise
    • Lifestyle
      • Family Travel
      • Relationships
      • Men/Dads
  • General
    • Forum
    • Product Reviews
    • Competitions
  • Advertise
No Result
View All Result
BellyBelly
No Result
View All Result
Home Relationships

10 Date Night Ideas For Busy Parents

Fiona Peacock
by Fiona Peacock
Last updated October 23, 2023
Reading Time: 5 min
date night ideas for busy parents

When you spend your spare time wiping poopy bottoms, wiping snot from noses and being clung to, it can be pretty tricky to keep the magic alive.

Scratch that, it can be near impossible.

By the end of the day, your nerves are frazzled, your clothes resemble dirty handkerchiefs and you are feeling touched out.

The thought of dragging those desperately in need of a wash clothes off your body, hopping into the shower and dressing to the nines is more than a little off-putting.

You may even start to wonder whether date-night could pass as wear-sweatpants-and-eat-junk-food-whilst-staring-at-the-tv-night, but then that would be just like every other night.

The truth is, when you’re a busy parent juggling the demands of work, parenthood and being a human being with needs of your own, you simply don’t have the time you once did to think about ‘dates’. As a result, many parents find their relationship falling by the wayside and getting lost under the rabble of toys scattered across the living room floor.

Once you become a parent, it’s harder to find the time and energy to nurture your relationship, and yet it’s more important than ever.

Date Night Ideas For Busy Parents

Here are 10 minimal-fuss date night ideas for busy parents to help you stay connected:

#1: Go For A Walk In Nature

Spending time with your loved one doesn’t have to cost the earth.

Spending time outdoors together could be just what you need to leave you both feeling a little more connected, appreciative and grateful.

You could spend a day walking through the countryside together, or take a little moonlit stroll in the evening if you’re able to get a babysitter. Walking along the banks of a river or a sandy beach can be soothing and peaceful, helping to facilitate that all important communication.

Make it a strictly phone-free walk, and enjoy some time away from the hassle of emails, Wi-Fi and social media.

Instead spend the time together, just the two of you. You’d be amazed at how quickly you’ll both relax (walking releases feel-good hormones) and talking about the things you haven’t in a long time.

#2: Stay Home Alone

Send the kids out with the babysitter. Depending on their age, they could catch a movie together, head to a museum or have a sleepover at granny’s.

Once they’re gone, lock the door and make the most of your time alone.

You’ll have the run of the house without having to worry about waking the kids up. Enjoy!

#3: Do Something Fun Or Playful

Before you had kids, you probably did fun things all the time.

These days, though you still get to experience them, you do it at a kid’s pace.

You go to theme parks but only really get to go on the rides that are appropriate for your child’s age.

You go ice-skating, but slowly so your three year old won’t get scared.

Use date night as your excuse to claim back some of these opportunities, and do them at your own pace.

#4: Catch A Matinee

Get a babysitter for the afternoon, and head to your local theatre to catch a matinee performance. Tickets are usually cheaper and you’ll beat the rush for dinner reservations.

Once the show is over, whilst the rest of the world is still busy in the office, you can go down to your favourite restaurant for an early bird special.

Then you can visit your favourite bar for a cocktail before heading home to relieve your babysitters. If you time it just right, you’ll even miss bedtime.

#5: Do Something New

It’s never too late to teach old dogs new tricks, and this is a great mantra for date night.

Well, ok, it’s not that great because it does focus on the fact that you’re both getting on a bit, but it’s a good sentiment to keep in mind.

Why not pick an experience that’s new for both of you and give it a try for date night?

It could be ballroom dancing, scuba or woodwork lessons, as long as you’re trying something new together.

#6: Head To A Gig

Remember how much you used to love seeing live music?

The beat thumping through your major organs while you drank stale beer and tried to avoid getting knocked over in the moshpit?

Reclaim your love of music by booking some tickets to see live music.

Choose a band you both love, or one that you have seen together before in a previous life.

#7: Go To The Cinema

Going to the cinema is one of the things that all parents miss when their kids are young. It just never really seems worth going to the hassle of getting a babysitter just so you can sit in a darkened movie theatre not speaking for two hours.

Ignore those fears, get a babysitter and book some cinema tickets.

It doesn’t even have to be a movie you’re desperate to see, you could pick a film at random when you arrive. It’s more about the experience of going, and reclaiming that little bit of freedom together, than it is about the actual film you see.

Spoil yourself and get VIP tickets if your cinema offers it, and enjoy more comfy seats, along with served food and drinks. Kick back and enjoy!

#8: Enjoy A Nice Meal At Home

If babysitters are in short supply, or your child is a bit too young to be left just yet, you’ll be pleased to hear that date night doesn’t have to mean farming the kids out to someone else.

In fact, you can have a perfectly respectable date night from the comfort of your own dining room while your kids are upstairs in bed.

Cook a nice meal, get dressed in your finery, and surprise your partner with an impromptu date. Light some candles, play some music and connect with each other.

An alternative if you don’t have the money for a babysitter is to organise a babysitting swap with one of your friends. Take turns having date nights — without the added expense.

#9: Take A Trip Down Memory Lane

All couples have things they used to do that they no longer have the time, finances or energy to invest in.

Whether it was weekly cinema trips, spa days or city breaks across the world. It might not be feasible to do these things as regularly as you used to, but the odd one won’t hurt.

Organise a surprise trip down memory lane for your partner, so that you can both enjoy some time together away from unrelenting family life. It’ll not only serve your relationship well, but you as an individual too.

#10: Book A Hotel Room

One of the easiest ways to add some spark back into your relationship is a change of scenery.

Changing your environment completely changes your energy. Send the kids for a sleepover at their grandparents house, and book yourselves into a hotel.

It doesn’t have to be a fancy place, even a basic room will do. It’s not about being somewhere luxurious, it’s about taking a few steps away from the chaos of family life. Go out for a few drinks, and enjoy some time as two adults instead of two parents. You won’t regret it.

Even large families find ways of prioritising date nights once a week or so. Make your relationship a priority today, and your relationship, yourself and your children will reap the benefits.

Don’t forget: By having regular date nights, you’re leading by example – teaching your children what relationships are like and what’s important. A healthy relationship (even with yourself if you’re single) provides the foundations for a happy and healthy home, and happy and healthy adults-to-be.

Recommended Reading: For more ideas of how to nurture your relationship, check out BellyBelly’s article 10 Minute Relationship Rituals.

 

Previous Post

What Pain Medication Is Safe While Breastfeeding?

Next Post

Oversupply Of Breast Milk | 7 Signs Of An Oversupply

Fiona Peacock

Fiona Peacock

Fiona Peacock is a writer, researcher and lover of all thing's pregnancy, birth and motherhood. She is a home birth advocate, passionate about gentle parenting.

Next Post

Oversupply Of Breast Milk | 7 Signs Of An Oversupply

Featured Articles

high chairs in 2025

The 7 Best High Chairs in 2025 – Reviewed

Last updated 4 months ago
nursing bras in 2025

Best Nursing Bras in 2025 – 7 Top Rated Comfy Nursing Bras

Last updated 5 months ago

Authors

  • Amy Cameron, RM, IBCLC
    Amy Cameron, RM, IBCLC
  • Anne Macnaughtan
    Anne Macnaughtan
  • BellyBelly Ed
    BellyBelly Ed
  • Carly Grubb B.Ed (Primary) Hons.
    Carly Grubb B.Ed (Primary) Hons.
  • Darren Mattock
    Darren Mattock
  • David Rawlings
    David Rawlings
  • David Vernon
    David Vernon
  • Dawn Reid, EEPM CNCM MMID
    Dawn Reid, EEPM CNCM MMID
  • Deborah Cooper
    Deborah Cooper
  • Desiree Spierings
    Desiree Spierings
  • Sarah Buckley
    Sarah Buckley
  • Dr. Jack Newman MD FRCPC
    Dr. Jack Newman MD FRCPC
  • Dr. Thomas W. Hale
    Dr. Thomas W. Hale
  • Emily Brittingham, IBCLC, BHSc
    Emily Brittingham, IBCLC, BHSc
  • Emily Robinson
    Emily Robinson
  • Fiona Peacock
    Fiona Peacock
  • Gloria Lemay
    Gloria Lemay
  • Graham White
    Graham White
  • Heather Hack-Sullivan CPM, LDM, BS in Midwifery
    Heather Hack-Sullivan CPM, LDM, BS in Midwifery
  • Christopher Tang
    Christopher Tang
  • Irene Garzon BSc (Hons) Midwifery
    Irene Garzon BSc (Hons) Midwifery
  • Janet Powell
    Janet Powell
  • Jared Osborne
    Jared Osborne
  • Jennifer Block
    Jennifer Block
  • Jenny Lee
    Jenny Lee
  • Joana Camato
    Joana Camato
  • Jordan Gray
    Jordan Gray
  • Kara Wilson
    Kara Wilson
  • Karen Wilmot RM, RYT, MAEd
    Karen Wilmot RM, RYT, MAEd
  • Kathryn Cocos
    Kathryn Cocos
Tools and Features

Tools and Features

Get your birth education video

Get your birth education video

Join our Week by Week emails

Join our Week by Week emails

Get your free ebook

Get your free ebook

Belly Belly Logo

We’re passionate about women and men feeling informed, confident and prepared for pregnancy, birth and early parenting.

  • Home
  • Getting Pregnant
  • Pregnancy
  • Birth
  • Mothers
  • Baby
  • Health Lifestyle
  • Product Reviews
  • Pregnancy Symptoms
  • Pregnancy Week by Week
  • Baby Week by Week
  • Sleep
  • Baby Names
  • Breastfeeding
  • Toddler
  • Child
  • Parenting
  • Sleep Education Series
  • Breastfeeding Week by Week
  • Toddler Week by Week

OUR NETWORK

  • Belly Belly Logo
    bellybelly.com.au
  • Around the World Plus Kids
    www.aroundtheworldpluskids.com.au
  • Doula Training
    www.doula-training.com.au
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Advertise

© Copyright 2002–2026 BellyBelly, All Rights Reserved.

No Result
View All Result
  • Home
  • Getting Pregnant
    • Conception
    • Two Week Diaries
    • Conception Calculator
      • Conception Date Calculator
      • Conception Reverse Due Date Calculator”
      • Ovulation Calculator
      • Implantation Calculator
      • IVF/FET Due Date Calendar
  • Pregnancy
    • Pregnancy Articles
    • Pregnancy Week By Week
    • Pregnancy Symptoms
    • Pregnancy Calculator
      • Pregnancy Due Date Calculator
      • Reverse Due Date Calculator
      • IVF/FET Due Date Calendar
      • Pregnancy Weight Calculator
    • Pregnancy Journals
      • Irene’s Pregnancy Journal
      • Pregnancy Diaries
      • Diary of Ambah article
      • Diary of Belinda article
      • Diary of Rachael article
      • Diary of Sherie
      • Diary of Janelle
      • Diary of Sharon
      • Diary of Lucy
      • Diary of Kathryn
      • Diary of Julie
    • Prenatal / Perinatal
  • Birth
    • Birth Articles
    • Doulas
    • Midwives
    • Birth Diaries
  • Mothers
    • Mother Articles
    • Post Natal/Post Partum
  • Baby
    • Baby Articles
    • Baby Week By Week
    • Star Signs For Baby
  • Sleep
    • Sleep
    • Conception Sleep
    • Pregnancy Sleep
    • Infant / Baby Sleep
      • Infant Sleep
      • Baby Sleep
    • Toddler Sleep
    • Weaning / Feeding Sleep
      • Feeding Sleep
      • Bottle Sleep
      • Formula Sleep
      • Weaning Sleep
    • Child Sleep
    • Adult / Family Sleep
      • Mothers Sleep
      • Fathers Sleep
      • Family Sleep
      • Cosleeping
  • Baby Names
    • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Gender-Neutral Baby Names
    • Unique Baby Names
  • Breastfeeding
    • Breastfeeding Articles
    • Breastfeeding Week by Week
    • Lactation Cookies
  • Toddler
  • Child
  • Men/Dads
  • Parenting
  • Health Lifestyle
    • Health
      • General Health
      • Cooking & Recipes
      • Meal Planning
      • Exercise
    • Lifestyle
      • Family Travel
      • Relationships
      • Men/Dads
  • General
    • Forum
    • Product Reviews
    • Competitions
  • Advertise

© Copyright 2002–2026 BellyBelly, All Rights Reserved.