Are you a breastfeeding mum looking for a delicious and natural snack that can also boost your breast milk supply? Lactation cookies might be the perfect answer for you.
Lactation cookies have become a beloved companion for countless breastfeeding mothers around the world, offering a nourishing way to provide energy to the mum and support her breast milk supply. Packed with galactagogues – ingredients believed to boost lactation – these cookies are not only beneficial but also incredibly satisfying.
From classic chocolate chip to inventive flavour combinations, we’ve rounded up a collection of lactation cookies recipes to satisfy everyone’s craving.
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- Lactation Cookie Recipe #1: BellyBelly’s Lactation Cookies
- Lactation Cookie Recipe #2: Traditional Homemade Lactation Cookies
- Lactation Cookie Recipe #3: Nutella Lactation Cookies
- Lactation Cookie Recipe #4: Chewy Lactation Cookies
- Lactation Cookie Recipe #5: Flaxseed Lactation Cookies
- Lactation Cookie Recipe #6: Halal Lactation Cookies
- Lactation Cookie Recipe #7: No Bake Lactation Cookies
- Lactation Cookie Recipe #8: Dairy-Free Lactation Cookies
- Lactation Cookie Recipe #9: Dairy Free Soy Free Lactation Cookies
- Lactation Cookie Recipe #10: Gluten Free Lactation Cookies
- Lactation Cookie Recipe #11: Gluten and Dairy Free Lactation Cookies
- Lactation Cookie Recipe #12: Vegan Lactation Cookies
- Lactation Cookie Recipe #13: Healthy Lactation Cookies
- Lactation Cookie Recipe #14: Chocolate Chip Lactation Cookies
- Lactation Cookie Recipe #15: Chocolate Chip and Cranberry Lactation Cookies
- Lactation Cookie Recipe #16: Chocolate Lactation Cookies
- Lactation Cookie Recipe #17: White Chocolate Chips and Macadamia Lactation Cookies
- Lactation Cookie Recipe #18: White Chocolate and Dried Apricot Lactation Cookies
- Lactation Cookie Recipe #19: Peanut Butter Lactation Cookies
- Lactation Cookie Recipe #20: ANZAC Lactation Cookies
- Lactation Cookie Recipe #21: Oatmeal and Raisin Lactation Cookies
- Lactation Cookie Recipe #22: Banana Lactation Cookies
- Lactation Cookie Recipe #23: Brewers Yeast Lactation Cookies
- Lactation Cookie Recipe #24: Caramilk Lactation Cookies
- Lactation Cookie Recipe #25: Coconut Lactation Cookies
- Lactation Cookie Recipe #26: Coconut and Banana Lactation Cookies
- Lactation Cookie Recipe #27: Date Lactation Cookies
- Lactation Cookie Recipe #28: Apple and Cinnamon Lactation Cookies
- Lactation Cookie Recipe #29: Fenugreek Lactation Cookies
- Lactation Cookie Recipe #30: Low Carb or Fibre Rich Flour Lactation Cookies
- Lactation Cookie Recipe #31: Egg Free Lactation Cookies
- Lactation Cookie Recipe #32: Paleo Lactation Cookies
- Lactation Cookie Recipe #1: BellyBelly’s Lactation Cookies
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Lactation Cookies Recipe Tips
- Use Best Quality Ingredients: Opt for organic or natural ingredients where possible. This not only enhances the flavour but also ensures you’re consuming the healthiest options for you and your baby.
- Incorporate Galactagogues: Galactagogues are substances believed to increase milk supply in breastfeeding mothers. Ingredients like oats, brewer’s yeast, flaxseeds, and fenugreek are known to help boost milk supply. Ensure these are included in your recipes for maximum benefit.
- Stay Hydrated: While lactation cookies can help, staying hydrated is crucial for breast milk production. Drink plenty of water throughout the day.
- Moderation is Key: While these cookies are beneficial, they are still treats. Enjoy them in moderation as part of a balanced diet.
- Experiment with Flavours: Don’t be afraid to mix and match different ingredients to find your favourite flavour combination.
- Use Healthy Fats: Incorporate healthy fats like coconut oil or olive oil in your recipes. These fats are beneficial for both you and your baby.
- Store Properly: Keep your lactation cookies in an airtight container to maintain their freshness. You can also freeze them for a longer shelf life.
- Add Nuts and Seeds: Boost the nutritional value of your cookies by adding nuts and seeds, which are rich in protein and healthy fats.
- Monitor for Allergies: If you or your baby have any food allergies, ensure you use safe ingredients and avoid any potential allergens.
- Enjoy with a Snack: Pair your lactation cookies with a healthy snack, such as a piece of fruit, a glass of milk, or some yogurt to make a more balanced and satisfying treat.
- Consider Alternative Sweeteners: Explore options like honey (not for infants), maple syrup, coconut sugar, or date paste.
- Experiment with Sugar-Free Recipes: If desired, create sugar-free lactation cookies by adjusting ingredients and sweeteners.
- Choose Gluten-Free Vanilla Extract: Opt for pure vanilla extract as it’s naturally gluten-free. Some enhanced versions may contain gluten, so check labels carefully.
1. BellyBelly’s Lactation Cookies
BellyBelly’s lactation cookies are a beloved choice for many new mothers. They are very simple to make and highly effective, 90% of BellyBelly readers rave about these cookies. This recipe makes approximately 20-24 cookies, depending on the size of the balls you roll.
Ingredients
- 1/2 cup butter (you can use organic virgin coconut oil instead if you prefer)
- 3/4 cup brown sugar (if you want to reduce sugar, you could try just 1/2 cup)
- 1 whole egg
- 1 tablespoon vanilla extract (optional for flavour)
- 2 tablespoons flaxseed meal
- 2-3 tablespoons of water (depends on how moist you prefer the cookies to be)
- 1 cup self-raising wholemeal flour (if you use plain flour, add 1/2 teaspoon baking powder)
- 1 teaspoon cinnamon (optional for flavour)
- 1-2 tablespoons of brewer’s yeast (see note below)
- 1/2 teaspoon salt
- 1 1/2 cups organic oats
- OPTIONAL: 1/2 cup of your favourite biscuit ingredients such as chocolate chips.
Directions
- Preheat your oven to 175°C (350°F).
- In a large mixing bowl, cream together the butter and brown sugar until smooth and creamy.
- Add the egg and vanilla extract (if using), mixing thoroughly.
- In a separate bowl, combine the flaxseed meal and water, letting it sit for 5 minutes.
- Stir the flaxseed mixture into the butter mixture until well combined.
- Add the flour, cinnamon, brewer’s yeast, and salt to the wet mixture. Mix well.
- Gently fold in the oats and any optional mix-ins.
- Using a dessert spoon, scoop the mixture into your hand and roll into balls about the size of a golf ball.
- Line a baking tray with baking paper or lightly grease the tray.
- Place the balls onto the tray, spacing them apart, and flatten them slightly with your fingers or a spatula.
- Bake in the preheated oven for 10-12 minutes, adjusting based on desired crunchiness.
- Allow the cookies to cool on the tray before transferring to an airtight container for storage.
2. Traditional Homemade Lactation Cookies
Traditional homemade lactation cookies have been cherished for their ability to support new mums during the breastfeeding journey. These beloved treats blend organic ingredients known for boosting breast milk supply with comforting smells and flavours. Not only do these cookies offer a practical way to enhance lactation, but they also provide a moment of joy and self care for mothers while they are navigating the early days of parenthood and breastfeeding.
This recipe yields approximately 24 to 30 cookies, depending on your scoops.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp milk
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Cream butter and sugar together.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
3. Nutella Lactation Cookies
Add a chocolatey twist to your lactation cookies with Nutella. Nutella lactation cookies offer a delicious twist to the traditional cookie designed to support breastfeeding mothers. These cookies blend the classic benefits of lactation boosting ingredients with the rich chocolate hazelnut goodness of Natella. Perfect for new moms seeking both nourishment and indulgence. Combining functionality with flavour, these cookies make the breastfeeding journey a little sweeter and more enjoyable.
This recipe makes approximately 24 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup plain flour
- 1/2 cup butter
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup Nutella
- 1 cup chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix butter and sugar together into a creamy texture.
- Add Nutella and mix well.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
4. Chewy Lactation Cookies
Craving a treat that’s both delicious and nourishing? These chewy lactation cookies are the perfect answer for breastfeeding moms. Packed with essential nutrients, they offer a delightful combination of flavour and texture. The secret to their irresistible chewiness lies in the perfect blend of rolled oats, brown sugar, and a slightly lower baking temperature. Enjoy the comforting indulgence while supporting your milk supply. You can make around 20-24 cookies from this recipe.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup honey
- 1 cup chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix butter and sugar together into a creamy texture.
- Add honey and mix well.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
5. Flaxseed Lactation Cookies
Flaxseed lactation cookies blend the benefits of the organic ingredients with the comforting sweetness of homemade treats. Flaxseeds, known for their rich content of omega-3 fatty acids, fibre, and essential nutrients, play a key role in these cookies, offering both lactogenic properties with a subtle nutty flavour. This snack is perfect for new mums seeking a practical and delicious way to aid their lactation. Flaxseed is a fantastic ingredient for boosting breast milk supply, making these cookies both tasty and beneficial. This recipe will yield about 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup all-purpose flour
- 1/2 cup butter
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 2 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup dried cranberries
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix butter and sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in dried cranberries.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
6. Halal Lactation Cookies
Halal lactation cookies are a thoughtfully made snack designed to support breastfeeding mothers while adhering to halal dietary guidelines. These cookies combine essential lactation boosting ingredients that comply with halal standards, ensuring both nutritional benefits and cultural sensitivity. Ideal for new mums seeking a nourishing snack that aligns with their dietary and cultural practices. If you’re using standard-sized tablespoons for scooping, you can expect to get around 24-30 cookies from this recipe.
Ingredients
- 1 cup rolled oats
- 1 cup halal-certified flour
- 1/2 cup butter (Halal certified)
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg (Halal certified)
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract (Halal certified)
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup chopped dates (Halal certified)
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix butter and sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
7. No Bake Lactation Cookies
Quick and easy, these no-bake cookies are perfect for busy mums. This recipe yields approximately 20-24 cookies, depending on your scoops.
Ingredients
- 2 cups rolled oats
- 1 cup peanut butter
- 1/2 cup honey
- 1/4 cup brewer’s yeast
- 1/4 cup flaxseed meal
- 1/2 cup chocolate chips
Directions
- In a large bowl, mix all ingredients together until well combined.
- Form the mixture into small balls and place them on a baking sheet.
- You can flatten the dough out or leave them in balls.
- Refrigerate for at least 1 hour until firm.
8. Dairy-Free Lactation Cookies
Dairy-free lactation cookies are a perfect solution for breastfeeding mothers who need to avoid dairy while still benefiting from lactation enhancing treats. These cookies substitute traditional dairy ingredients with plant-based alternatives, ensuring that they support milk production without compromising dietary restrictions. If you’re using standard-sized tablespoons for scooping, you can expect to get around 24-30 cookies from this recipe.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup coconut oil
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup dairy-free chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix Coconut oil and sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in dairy-free chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
9. Dairy Free Soy Free Lactation Cookies
Our Dairy Free Soy Free Lactation Cookies Recipe is the go to snack for those with allergies to dairy and soy. This will nourish your body while at the same time supporting your breastfeeding baby. Whether you’re a new mum or looking for a thoughtful gift for someone who is, our cookies offer a convenient and tasty way to boost lactation. This recipe makes approximately 20-24 cookies, depending on the size of the balls you roll.
Ingredients
- 1 cup rolled oats
- 1 cup flour (For those with dietary issues, you can use gluten-free flour or oat flour)
- 1/2 cup coconut oil
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup dairy-free, soy-free chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix Coconut oil and sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
10. Gluten Free Lactation Cookies
Our Gluten Free Lactation Cookies are the perfect blend of taste, made specifically for new mothers who need a little extra support with their breastfeeding baby. We have carefully selected a mix of gluten-free ingredients, so that these cookies not only cater to those with gluten sensitivities but also provide essential nutrients known to support lactation. If you’re using standard-sized tablespoons for scooping, you can expect to get around 24-30 cookies from this recipe.
Ingredients
- 2 cups gluten-free rolled oats
- 1 cup gluten-free flour blend
- 1/2 cup butter or coconut oil
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp Gluten-free brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix Coconut oil and sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
11. Gluten and Dairy Free Lactation Cookies
Combining two dietary needs, these cookies are both gluten and dairy free. This recipe makes approximately 20-24 cookies, depending on the size of the spoon you use.
Ingredients
- 2 cups gluten-free rolled oats
- 1 cup gluten-free flour blend
- 1/2 cup coconut oil
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup dairy-free chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes.
- Mix Coconut oil and sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
12. Vegan Lactation Cookies
Our Vegan Lactation Cookies offer a delicious and compassionate way to support your breastfeeding. Made with 100% plant-based ingredients, these cookies not only cater to a vegan lifestyle but also provide essential nutrients that aid in boosting milk supply and supporting overall well-being. Each bite is made to be both nourishing and satisfying, allowing you to enjoy a treat that aligns with your values while nurturing your body and your baby. This recipe yields approximately 24 vegan lactation cookies, offering a delicious and convenient way to support lactation.
Ingredients
- 2 cups rolled oats
- 1 cup oat flour
- 1/2 cup coconut oil
- 1/2 cup sugar
- 1/2 cup brown sugar
- 1 tbsp flaxseed meal
- 3 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup vegan chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, let sit for 5 minutes to thicken.
- Mix Coconut oil and sugar together into a creamy texture.
- Add flaxseed mixture and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in vegan chocolate chips.
- Drop spoonful’s of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
13. Healthy Lactation Cookies
Healthy lactation cookies are a nutritious option for breastfeeding mums, packed with wholesome ingredients to support milk production. These cookies are perfect for mums who want to enjoy a gluten free snack that tastes great. Ingredients like rolled oats, flaxseed meal and brewer’s yeast are well-known for their lactation-boosting properties, making these cookies both delicious and beneficial. This recipe makes approximately 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 cup coconut oil
- 1/2 cup honey
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chopped nuts
- 1/2 cup raisins
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix coconut oil and honey to create a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chopped nuts and raisins.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
14. Chocolate Chip Lactation Cookies
Chocolate chip lactation cookies are a classic treat for breastfeeding mums, combining lactation-boosting ingredients with delicious chocolate chips. The addition of brewer’s yeast and flaxseed meal helps to support milk production, while the chocolate chips add a touch of indulgence. These cookies are perfect for satisfying sweet cravings while providing nutritional benefits. This recipe yields about 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
15. Chocolate Chip and Cranberry Lactation Cookies
These cookies combine the sweetness of chocolate chips with the tartness of cranberries, offering a delightful flavour contrast that makes for a satisfying snack. Packed with lactation boosting ingredients like brewer’s yeast and flaxseed meal, these cookies help support milk production while delivering a tasty treat. Ideal for new mums, this recipe makes around 24-30 small cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips
- 1/2 cup dried medium chopped cranberries
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips and dried cranberries.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
16. Chocolate Lactation Cookies
Rich and indulgent, these chocolate lactation cookies are perfect for mums craving a chocolate fix. With ingredients like cocoa powder, chocolate chips, and brewer’s yeast, these cookies offer a delicious way to support milk production. Enjoy a sweet treat that not only satisfies your chocolate cravings but also provides essential nutrients for breastfeeding. This recipe yields about 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup cocoa powder
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 cup chocolate chunks of your choice
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
17. White Chocolate Chips and Macadamia Lactation Cookies
These cookies blend the creamy taste of white chocolate with the crunch of macadamias, making them a delicious and satisfying snack for breastfeeding mums. The combination of brewer’s yeast, flaxseed meal, and oats helps to support milk production, while the white chocolate and macadamias add a luxurious touch. This recipe makes approximately 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup white chocolate chips
- 1/2 cup small chopped macadamias
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in white chocolate chips and chopped macadamias.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
18. White Chocolate and Dried Apricot Lactation Cookies
Combining the sweetness of white chocolate with the tanginess of dried apricots, these cookies offer a delightful treat for breastfeeding mums. Adding lactation boosting ingredients like brewer’s yeast and flaxseed meal ensures these cookies are both delicious and beneficial. Perfect for satisfying sweet cravings while supporting milk production, this recipe yields about 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup white chocolate chips
- 1/2 cup medium chopped dried apricots
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in white chocolate chips and chopped dried apricots.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
19. Peanut Butter Lactation Cookies
For mums who love peanut butter, these cookies are a delicious way to boost milk production. The combination of peanut butter, brewer’s yeast, and flaxseed meal makes these cookies both tasty and beneficial for lactation. Enjoy a protein-packed treat that helps support your milk supply while satisfying your peanut butter cravings. This recipe makes about 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup peanut butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix peanut butter and brown sugar to create a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
20. ANZAC Lactation Cookies
These ANZAC inspired lactation cookies are perfect for mums looking for a traditional taste with added lactation benefits. With ingredients like rolled oats, desiccated coconut, and brewer’s yeast, these cookies are both nostalgic and nutritious. The golden syrup and coconut give these cookies a unique flavour, while the brewer’s yeast helps support milk production. This recipe yields approximately 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 tbsp golden syrup
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup desiccated coconut
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Melt butter and golden syrup together.
- Mix melted butter mixture with brown sugar until combined.
- Add flaxseed mixture and stir well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
21. Oatmeal and Raisin Lactation Cookies
Oatmeal lactation cookies are a classic choice for breastfeeding mums. These cookies are packed with rolled oats, known for their lactation boosting properties, and provide a comforting and wholesome snack. The combination of oats, brewer’s yeast, and flaxseed meal helps to support milk production, making these cookies both delicious and beneficial. This recipe makes approximately 20 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup raisins
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar together into a creamy texture.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in raisins.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
22. Banana Lactation Cookies
Banana lactation cookies are a delicious and nutritious option for breastfeeding mums. The natural sweetness of ripe bananas combines with oats and brewer’s yeast to create a cookie that is both tasty and beneficial for milk production. These soft and chewy cookies make them a perfect snack for new mums. This recipe yields about 24 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 ripe banana, mashed
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chopped nuts or chocolate chips (optional)
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Mix butter and brown sugar into a creamy texture.
- Add egg, mashed banana, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine dry ingredients.
- Gradually add dry ingredients to the wet mixture.
- Stir in chopped nuts or chocolate chips if using.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
23. Brewers Yeast Lactation Cookies
These cookies are specially designed for breastfeeding mums looking to boost their milk supply. The addition of brewer’s yeast helps with lactation, while the combination of oats and flaxseed meal provides essential nutrients. Enjoy these tasty treats as a satisfying snack that supports your breastfeeding journey. This recipe makes approximately 20-24 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup all purpose flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 2 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips (optional)
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
24. Caramilk Lactation Cookies
These luxurious cookies combine the creamy flavour of Caramilk chocolate with lactation boosting ingredients. They’re perfect for new mums looking to indulge while supporting milk production. This recipe yields up to 20 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup Cadbury Caramilk chocolate chunks
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in Caramilk chocolate chunks.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
25. Coconut Lactation Cookies
Coconut adds a delightful flavour and texture to these lactation cookies. Combined with oats, flaxseed meal, and brewer’s yeast, they’re an excellent snack for breastfeeding mums. This recipe makes approximately 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup desiccated coconut
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in desiccated coconut.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
26. Coconut and Banana Lactation Cookies
Combining the tropical flavours of coconut and banana, these lactation cookies are both tasty and nutritious. Ideal for breastfeeding mums looking for a healthy snack to support milk production. This recipe yields about 20 cookies depending on scoop size.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup desiccated coconut
- 1 ripe banana, mashed
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, vanilla extract, and mashed banana, and mix well.
- In a separate bowl, combine flour, baking soda, salt, brewer’s yeast, and desiccated coconut.
- Gradually add dry ingredients to the wet mixture.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
27. Date Lactation Cookies
These cookies feature the natural sweetness of dates, combined with lactation boosting ingredients like brewer’s yeast and flaxseed meal. A nutritious treat for breastfeeding mums that helps support milk production. This recipe makes approximately 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup medium chopped dates
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in chopped dates.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
28. Apple and Cinnamon Lactation Cookies
These cookies blend the classic flavours of apple and cinnamon with lactation boosting ingredients. They make for a comforting treat that supports breastfeeding mums while satisfying sweet cravings. This recipe yields about 20 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp ground cinnamon
- 1/2 cup finely chopped apple
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, cinnamon, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in chopped apple.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
29. Fenugreek Lactation Cookies
Fenugreek is known for its lactation boosting properties, and these cookies incorporate it to help support breastfeeding mums. Paired with oats and flaxseed meal, they provide a tasty and nutritious snack. This recipe makes approximately 24 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter
- 1/2 cup brown sugar
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tbsp fenugreek seeds
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, brewer’s yeast, and fenugreek seeds.
- Gradually add dry ingredients to the wet mixture.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
30. Low Carb or Fibre Rich Flour Lactation Cookies
These cookies are tailored for breastfeeding mums who prefer a lower carb or higher fibre option. By using alternative flours, you can enjoy a delicious treat that supports lactation while fitting into a low carb or fibre rich diet. This recipe yields about 20-24 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup low-carb or fibre-rich flour (such as almond flour or coconut flour)
- 1/2 cup butter
- 1/2 cup brown sugar (or a low carb sweetener)
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup sugar-free chocolate chips or nuts (optional)
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar (or sweetener) together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine the flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips or nuts, if using.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
31. Egg Free Lactation Cookies
These egg free lactation cookies are perfect for mums with egg allergies or dietary preferences. They still offer all the lactation boosting benefits with a delicious taste and satisfying texture. This recipe makes approximately 24-30 cookies.
Ingredients
- 1 cup rolled oats
- 1 cup flour
- 1/2 cup butter (or a dairy-free alternative)
- 1/2 cup brown sugar
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chocolate chips (optional)
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream butter and brown sugar together until smooth.
- Add flaxseed mixture and vanilla extract, and mix well.
- In a separate bowl, combine flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in chocolate chips, if using.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
32. Paleo Lactation Cookies
These paleo lactation cookies are made with ingredients that fit a paleo diet, ensuring a grain free, dairy free treat that supports milk production. They are perfect for breastfeeding mums following a paleo lifestyle. This recipe yields about 20 cookies.
Ingredients
- 1 cup almond flour
- 1 cup coconut flakes
- 1/2 cup coconut oil
- 1/2 cup honey or maple syrup
- 1 egg
- 1 tbsp flaxseed meal
- 2 tbsp water
- 1 tbsp brewer’s yeast
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chopped nuts (optional)
Directions
- Preheat the oven to 175°C (350°F).
- Mix flaxseed meal and water, and let sit for 5 minutes.
- Cream coconut oil and honey (or maple syrup) together until smooth.
- Add egg, flaxseed mixture, and vanilla extract, and mix well.
- In a separate bowl, combine almond flour, baking soda, salt, and brewer’s yeast.
- Gradually add dry ingredients to the wet mixture.
- Stir in chopped nuts, if using.
- Drop spoonfuls of dough onto a baking sheet.
- Bake for 10-12 minutes until golden brown.
Lactation cookies are a delightful way to support your breastfeeding journey while enjoying a tasty treat. With a variety of flavours and options to suit dietary preferences, these cookies offer a convenient and delicious method to help boost milk supply. Remember to enjoy them in moderation as part of a balanced diet, and don’t forget to stay hydrated. Whether you prefer the classic chocolate chip, a Nutella twist, or a dairy-free option, there’s a lactation cookie recipe here to satisfy your cravings.
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