8 Weeks Pregnant – What To Expect In Week 8
You’re 8 weeks pregnant and it’s probably starting to feel really real!
Even though you’re probably still getting used to being pregnant.
You’re probably finding it a little hard to keep your good news to yourself.
Most days you probably feel like taking a nap under your desk.
Pregnant women find it’s common to feel very tired and fatigued in early pregnancy.
It can be very frustrating having no energy.
Try to rest as much as possible when you can and listen to your body – it’s growing another person and that takes a lot of energy.
Only a few more weeks until the second trimester, when you’ll have more energy and can let that pregnancy glow shine through.
Week 8 Pregnancy Care
Now is a good time to start thinking about your options for birth.
Choosing the right care provider and birth place is a very important decision.
This should reflect the type of birth you want.
Talk to your partner about their hopes and expectations for your baby’s birth.
It’s not uncommon at this stage for you to realise how little you both know about birth.
So ask yourselves plenty of questions. What’s most important to you? Do you have any concerns or fears around birth which need to be addressed?
Are you high risk and how will this affect your choices for your birth?
Do some research on the options in your area.
Some popular options such as birth centres and private midwives have long waiting list so don’t leave it too late.
If you feel private maternity care is the best choice for you, take the time to check out your options.
This will be one of the most important days of your life. Plan to have the best people support you.
See our article about your options when giving birth for more information.
8 Weeks Pregnant Symptoms
At 8 weeks pregnant, pregnancy symptoms will have kicked in properly.
Some are to be expected. You might’ve had your first bouts of morning sickness now.
Hormone levels are rising and your sense of smell is probably acute.
This may mean certain foods are off the menu until your pregnancy hormones settle.
On the other hand, cravings can be a big feature. While not quite pickles and ice cream, you might find you are keen on certain foods.
Just remember a healthy and balanced diet is the best option right now.
Everything you eat is a building block for your baby’s development.
And while you’re eating for two that just means nutritional needs.
You really only need about an extra 300 calories per day (or 600 if you’re pregnant with twins) to nourish your growing baby.
Chocolate or potato crips might be the easiest snack to go for, but try reaching for a healthier option.
Acne during pregnancy isn’t uncommon at 8 weeks. Along with darker patches of skin, especially on your upper lip.
By now your blood volume has increased by 30% and may be contributing to nosebleeds and bleeding gums.
8 Weeks Pregnant Belly
In week 8 of pregnancy you might’ve noticed your body is starting to change.
Your uterus is around the size of a large orange now, starting to take up room in your pelvis.
You’re probably noticing your clothes are feeling more snug around your waist as a result.
Your breasts have started to grow and your bra feels tight.
This is due to the development of ducts and glands, which begins from quite early in pregnancy.
The increase in blood supply may cause small blue veins to appear on your breasts.
You may consider purchasing a maternity bra to help feel more comfortable.
Chose a store where you can be properly fitted and where they offer a range of maternity bras of all sizes.
8 Weeks Pregnant – Your Baby
At 8 weeks pregnant, your baby is moving around, even though you can’t feel it yet.
Your baby’s organs are developing and beginning to function, which makes this a crucial time for baby.
Keep eating lots of fruits and veggies to help provide plenty of nutrients as baby is growing.
In fact, your baby’s taste buds are forming right now. Healthy eating now will help inform your child’s food preferences later!
Your baby’s heart is now beating more regularly at about 150 beats per minute – that’s twice your own heartrate!
Baby’s brain is forming neural pathways and the skin is very thin still. Elbows and knees are developing. Fingers and toes are still slightly webbed.
Cartilage and bones start to form and the intestines will soon move into the abdomen.
Organs, muscles and nerves begin to function and your baby no longer has an embryonic tail.
Curious if your baby is a boy or a girl?
Your baby’s internal sex organs develop between 7 and 12 weeks gestation.
Your baby is 1.6cms long, weighs about 1g and is the size of a kidney bean.